Soups & Stews > Cold Soups > Fruit-Based Cold Soups > Watermelon Soup Recipe (Cold)

Chilled Watermelon Gazpacho with Mint and Lime

Cool down with this vibrant and refreshing watermelon gazpacho. This cold soup is a perfect blend of sweet watermelon, tangy lime, and fresh mint, making it an ideal summer appetizer or light meal. It's quick to prepare and requires no cooking!

Prep Time
15 minutes
Cook Time
0 minutes
Servings
4-6
Ingredients
  • 6 cups, cubed Seedless Watermelon
  • 1 medium, peeled, seeded, and roughly chopped Cucumber
  • 1/4 small, finely chopped Red Onion
  • 1/2 small, seeded and roughly chopped Red Bell Pepper
  • 1/4 cup, packed Fresh Mint Leaves
  • 2 tablespoons, fresh Lime Juice
  • 1 tablespoon, extra virgin Olive Oil
  • 1/2 teaspoon, or to taste Salt
  • 1/4 teaspoon, or to taste Black Pepper
  • 1/2 small, seeded and minced, for a spicy kick Optional: Jalapeño

Preparation

1. Prepare the Vegetables: Wash and chop all the vegetables according to the ingredient list. Ensure the watermelon is seedless for a smoother texture.

Blending the Soup

2. Blend: In a high-speed blender, combine the watermelon, cucumber, red onion, red bell pepper, mint leaves, lime juice, olive oil, salt, pepper, and jalapeño (if using). Blend until completely smooth.

Adjust Seasoning and Chill

3. Taste and Adjust: Taste the soup and adjust the seasoning as needed. You may want to add more lime juice for tanginess or salt/pepper for flavor.

Chilling

4. Chill: Pour the soup into a container and refrigerate for at least 2 hours to allow the flavors to meld and the soup to chill thoroughly. The longer it chills, the better the flavors will develop.

Serving Suggestions

5. Serve: Serve the chilled watermelon gazpacho in bowls or glasses. Garnish with fresh mint leaves or a small wedge of watermelon. Enjoy!

Nutrition Facts Estimated per 100g of product

Calories: 30kcal, Carbohydrates: 7g, Protein: 0.5g, Fat: 0.5g, Fiber: 0.5g

Other Considerations for Nutrition

This recipe is naturally low in calories and fat, making it a healthy choice. The addition of jalapeño will slightly increase the capsaicin content. Nutritional values can vary based on specific ingredient brands and quantities.

FAQ

  • Can I make this ahead of time?

    Yes, this soup is best made ahead of time. It can be stored in the refrigerator for up to 2 days.
  • Can I use a different type of melon?

    While watermelon is the star of this recipe, you can experiment with other melons like cantaloupe or honeydew for a different flavor profile. However, the taste will be different from the original recipe.
  • Is this soup spicy?

    The soup is not spicy unless you add jalapeño. If you prefer a mild soup, omit the jalapeño entirely.
  • Can I freeze this soup?

    Freezing is not recommended as it can affect the texture of the watermelon and other vegetables.