Soups & Stews > Hearty Stews > Lamb Stews > Moroccan Lamb Tagine Recipe

Authentic Moroccan Lamb Tagine with Apricots and Almonds

Experience the rich flavors of Morocco with this slow-cooked lamb tagine. Tender lamb simmers in a fragrant blend of spices, dried apricots, and toasted almonds, creating a sweet and savory delight.

Prep Time
30 minutes
Cook Time
2.5 - 3 hours
Servings
6-8
Ingredients
  • 1.5 kg Lamb shoulder
  • 2 tbsp Olive oil
  • 2 Onion
  • 4 cloves Garlic
  • 2 tbsp Ginger
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1 tsp Cinnamon
  • 1/4 tsp Saffron threads
  • 500 ml Lamb broth
  • 200 g Dried apricots
  • 1 tbsp Honey
  • 1 tbsp Lemon juice
  • 50 g Toasted almonds
  • 2 tbsp Fresh cilantro
  • to taste Salt
  • to taste Black pepper

Prepare the Lamb

Cut the lamb shoulder into 2-inch cubes. Season generously with salt and black pepper.

Sear the Lamb

Heat olive oil in a large, heavy-bottomed pot or a tagine. Brown the lamb cubes in batches, ensuring not to overcrowd the pot. Set the browned lamb aside.

Sauté Aromatics

In the same pot, add the chopped onion and cook until softened, about 5-7 minutes. Add the minced garlic and grated ginger and cook for another minute until fragrant.

Add Spices

Stir in the turmeric, cumin, cinnamon, and saffron threads. Cook for 1 minute, allowing the spices to bloom and release their aroma.

Combine and Simmer

Return the browned lamb to the pot. Pour in the lamb broth, ensuring the lamb is mostly covered. Add the dried apricots. Bring to a simmer, then reduce the heat to low, cover, and cook for 2.5-3 hours, or until the lamb is very tender.

Sweeten and Acidify

Stir in the honey and lemon juice. Simmer for another 15 minutes, uncovered, to allow the sauce to thicken slightly.

Serve

Garnish with toasted almonds and fresh cilantro. Serve hot with couscous or crusty bread.

Nutrition Facts Estimated per 100g of product

Note: Nutritional information is an estimate and can vary based on specific ingredients and preparation methods.

  • Calories: Approximately 220 kcal
  • Protein: 18g
  • Fat: 12g
  • Carbohydrates: 10g

Other Considerations for Nutrition

This tagine contains a moderate amount of fat due to the lamb. Adjusting the amount of lamb used, or trimming excess fat, can reduce the fat content. The dried apricots contribute natural sugars. Consider serving with couscous or bread, which will add to the overall carbohydrate content.

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FAQ

  • Can I use a different cut of lamb?

    Yes, you can use lamb shanks or lamb leg. Adjust the cooking time accordingly, ensuring the lamb is very tender.
  • Can I use other dried fruits?

    Yes, you can substitute dried apricots with other dried fruits like prunes, figs, or raisins. The sweetness will vary slightly.
  • Can I make this in a slow cooker?

    Yes, sear the lamb as instructed, then combine all ingredients in a slow cooker. Cook on low for 6-8 hours, or on high for 3-4 hours.