Soups & Stews > Slow Cooker Soups & Stews > Slow Cooker Chicken Soup > Slow Cooker Chicken Tortilla Soup Recipe
Slow Cooker Chicken Tortilla Soup
Enjoy a flavorful and hearty chicken tortilla soup made easy in your slow cooker. This recipe combines tender chicken, vibrant vegetables, and zesty spices for a comforting and satisfying meal.
Ingredients
- 1.5 lbs Boneless, skinless chicken breasts
- 28 oz Diced tomatoes
- 6 cups Chicken broth
- 1 can (15 oz) Black beans, rinsed and drained
- 1 cup Corn, frozen or canned
- 1 Onion, chopped
- 1 Green bell pepper, chopped
- 1 Jalapeño, seeded and minced (optional)
- 2 tbsp Chili powder
- 1 tsp Cumin
- 1 tsp Garlic powder
- 1/2 tsp Dried oregano
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 tbsp Lime juice
- null for serving Tortilla chips, crushed
- null for serving Shredded cheese (cheddar, Monterey Jack)
- null for serving Sour cream or Greek yogurt
- null for serving Avocado, diced
- null for serving Cilantro, chopped
Prep the Ingredients
Chop the onion and green bell pepper. Mince the jalapeño if using. Rinse and drain the black beans. Ensure you have all your spices measured out and ready to go.
Combine Ingredients in the Slow Cooker
Place the chicken breasts in the slow cooker. Add the diced tomatoes, chicken broth, black beans, corn, onion, green bell pepper, and jalapeño (if using). Sprinkle the chili powder, cumin, garlic powder, oregano, salt, and pepper over the ingredients.
Cook the Soup
Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the chicken is cooked through and easily shreds.
Shred the Chicken
Remove the chicken breasts from the slow cooker and shred them with two forks. Return the shredded chicken to the slow cooker.
Finish and Serve
Stir in the lime juice. Taste and adjust seasonings as needed. Ladle the soup into bowls and garnish with crushed tortilla chips, shredded cheese, sour cream or Greek yogurt, diced avocado, and chopped cilantro.
Nutrition Facts Estimated per 100g of product
Note: Nutritional information is an estimate and may vary based on specific ingredients and serving sizes. Calories: 80-120, Protein: 8-12g, Carbohydrates: 8-12g, Fat: 2-4g
Other Considerations for Nutrition
To reduce sodium, use low-sodium chicken broth and rinse canned beans thoroughly. To increase fiber, add more vegetables like bell peppers and corn. Adjust toppings to fit your dietary needs.
FAQ
-
Can I use rotisserie chicken?
Yes, you can substitute cooked rotisserie chicken for the chicken breasts. Add it during the last hour of cooking to heat through. -
Can I make this soup vegetarian?
Yes, omit the chicken and use vegetable broth. You can also add more beans or vegetables like sweet potatoes for added heartiness. -
Can I freeze this soup?
Yes, allow the soup to cool completely before transferring it to freezer-safe containers or bags. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating. -
Can I add other vegetables?
Absolutely! Feel free to add other vegetables like zucchini, carrots, or celery to the soup.