Soups & Stews > Soup & Stew Flavor Enhancers > Other Flavor Boosters > Adding Umami (Soy Sauce, Mushrooms, Tomatoes)

Tomato Paste Umami Bomb

A simple technique to boost the umami flavor of your soups and stews by caramelizing tomato paste and combining it with soy sauce. This method deepens the tomato flavor and adds a savory depth.

Prep Time
5 minutes
Cook Time
10 minutes
Servings
Enough for 4-6 servings of soup/stew
Ingredients
  • 2 tablespoons Tomato Paste
  • 1 tablespoon Soy Sauce (low sodium preferred)
  • 1 teaspoon Olive Oil (or other cooking oil)

Sautéing the Tomato Paste

Heat the olive oil in a small saucepan over medium heat. Add the tomato paste and cook, stirring constantly, for about 5-7 minutes, or until the tomato paste darkens in color and becomes fragrant. Be careful not to burn it.

Adding Soy Sauce

Remove the saucepan from the heat and stir in the soy sauce. The mixture will sizzle and steam. Continue stirring until the soy sauce is fully incorporated.

Add this mixture to your soup or stew during the last 15-20 minutes of cooking time. Stir well to combine. Taste and adjust seasonings as needed. This umami bomb is especially effective in tomato-based soups, vegetable stews, and bean soups.

Nutrition Facts Estimated per 100g of product

Approximate values. Actual values may vary. Calories: 50, Protein: 2g, Fat: 3g, Carbohydrates: 5g, Sodium: Varies greatly based on soy sauce used.

Other Considerations for Nutrition

Use low-sodium soy sauce to control sodium content. Consider the total sodium content of your soup or stew when adding this umami bomb. Adjust the amount of soy sauce accordingly.

← Spicy Chili Oil Infusion Umami Bomb for Soups & Stews: Roasted Tomato Paste and Anchovy Blend →

FAQ

  • Can I use this with other types of tomato products?

    While tomato paste is ideal for this method due to its concentrated flavor, you can experiment with tomato puree or crushed tomatoes. However, you may need to adjust the cooking time to reduce excess liquid.
  • Can I add other spices or herbs?

    Yes, feel free to add other spices or herbs to the tomato paste while it's sautéing, such as garlic powder, onion powder, smoked paprika, or dried oregano. This will further customize the flavor.
  • Can I make this ahead of time?

    Yes, you can make this umami bomb ahead of time and store it in an airtight container in the refrigerator for up to 3 days. Reheat gently before adding it to your soup or stew.