Soups & Stews > Soup & Stew Garnishes > Fresh Herbs > Chopped Parsley

Emerald Parsley Oil Drizzle

Create a vibrant and flavorful parsley oil to drizzle over soups and stews. This adds a touch of elegance and enhances the overall taste experience.

Prep Time
10 minutes
Cook Time
0 minutes
Servings
Varies (enough for 4-6 servings of soup/stew)
Ingredients
  • 1 cup, packed Fresh Parsley
  • 1/2 cup Extra Virgin Olive Oil
  • 1/8 teaspoon Pinch of Salt

Blanching the Parsley (Optional)

For a brighter green color, blanch the parsley briefly. Bring a pot of water to a boil. Add the parsley and cook for 30 seconds. Immediately transfer the parsley to an ice bath to stop the cooking process. Drain well and pat dry.

Combining Ingredients

In a blender or food processor, combine the fresh parsley (blanched or unblanched), olive oil, and salt. Pulse until the parsley is finely chopped and the mixture is a vibrant green color. Be careful not to over-process, as this can heat the oil and dull the color.

Straining the Oil (Optional)

For a smoother oil, strain the mixture through a fine-mesh sieve lined with cheesecloth. This will remove any large pieces of parsley. This step is optional, depending on your preference.

Drizzling over Soup or Stew

Just before serving, drizzle a small amount of parsley oil over the top of your soup or stew. Use a light hand, as a little goes a long way. The oil will add a beautiful sheen, enhance the flavor, and provide a touch of elegance.

Serving Suggestions

Excellent with: Potato Leek Soup, Cream of Mushroom Soup, Butternut Squash Soup, Minestrone, and any soup or stew where you want to add a touch of richness and herbaceousness.

Nutrition Facts Estimated per 100g of product

Parsley oil is primarily fat from the olive oil, with a small amount of nutritional contribution from the parsley. Values are approximate and based on the ingredients used.

Calories: ~884 kcal (mostly from olive oil)
Fat: ~100 g (mostly from olive oil)
Protein: ~0.5 g
Carbohydrates: ~1 g

Other Considerations for Nutrition

Parsley oil is high in fat due to the olive oil content. Use sparingly, especially if you are watching your fat intake. The olive oil provides healthy monounsaturated fats.

FAQ

  • How long will parsley oil stay fresh?

    Parsley oil is best used within 2-3 days. Store it in an airtight container in the refrigerator. The color may fade over time.
  • Can I add garlic to the parsley oil?

    Yes, you can add a clove of garlic to the blender or food processor along with the parsley and olive oil for a more flavorful oil.
  • What other herbs can I use to make herb oil?

    You can use other fresh herbs such as basil, cilantro, or mint to make herb oil. Simply substitute the parsley with your desired herb.