Soups & Stews > Gluten-Free Soups & Stews > Naturally Gluten-Free Soups > Many Broth-Based Vegetable Soups (GF)

Simple Gluten-Free Tomato Soup

A classic tomato soup that is naturally gluten-free and incredibly easy to make. This creamy and comforting soup is perfect for a quick and satisfying meal.

Prep Time
10 minutes
Cook Time
25 minutes
Servings
4
Ingredients
  • 1 tablespoon Olive oil
  • 1 medium, chopped Onion
  • 2 cloves, minced Garlic
  • 28 ounces Canned crushed tomatoes
  • 4 cups Vegetable broth
  • 1 teaspoon Dried basil
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon, or to taste Salt
  • 1/4 teaspoon, or to taste Black pepper
  • 1/4 cup, for creaminess Heavy cream or coconut cream (optional)
  • 2 tablespoons, chopped for garnish Fresh basil

Sauté Aromatics

Heat olive oil in a pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for another minute until fragrant.

Add Tomatoes and Broth

Pour in crushed tomatoes and vegetable broth. Stir in dried basil and oregano.

Simmer

Bring the soup to a simmer, then reduce heat and cook for 20 minutes, allowing the flavors to meld.

Blend

Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy. Be cautious when blending hot liquids.

Add Cream (Optional)

If desired, stir in heavy cream or coconut cream for added richness.

Season and Serve

Season with salt and pepper to taste. Ladle the soup into bowls and garnish with fresh basil. Serve hot.

Nutrition Facts Estimated per 100g of product

Calories: 40kcal
Carbohydrates: 6g
Protein: 1g
Fat: 1g
Fiber: 1g

Other Considerations for Nutrition

This soup is low in fat and calories. Adding cream increases the fat content. For a vegan option, use coconut cream instead of heavy cream.

FAQ

  • Can I use fresh tomatoes?

    Yes, you can. You'll need about 2 pounds of fresh tomatoes, peeled and chopped. Simmer them for a longer time to soften before blending.
  • Can I freeze this soup?

    Yes, you can freeze the soup for up to 3 months. Let it cool completely before freezing in an airtight container. If you added cream, the texture might change slightly after thawing.
  • What can I serve with tomato soup?

    Grilled cheese sandwiches, gluten-free croutons, or a side salad are excellent accompaniments.