Soups & Stews > Soup & Stew Flavor Enhancers > Aromatics > Sautéing Onions, Garlic, and Celery (Mirepoix)

Classic Mirepoix: Foundation for Flavor

Mirepoix, a simple combination of diced onions, carrots, and celery, forms the aromatic base for countless soups and stews. This recipe guides you through the proper technique for sautéing mirepoix to develop its full flavor.

Prep Time
15 minutes
Cook Time
20-25 minutes
Servings
Yields approximately 2 cups of mirepoix
Ingredients
  • 1 medium Yellow Onion
  • 2 medium Celery Stalks
  • 2 medium Carrots
  • 2 tablespoons Olive Oil or Butter
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Preparing the Vegetables

Begin by washing and peeling the carrots. Trim the ends of the onions and celery. Dice all the vegetables into approximately 1/4-inch to 1/2-inch pieces. Consistency in size ensures even cooking.

Sautéing the Mirepoix

Heat the olive oil or butter in a large pot or Dutch oven over medium heat. Add the diced onions and cook, stirring occasionally, until they become translucent and softened, about 5-7 minutes.

Add the diced carrots and celery to the pot. Season with salt and pepper. Continue to cook, stirring occasionally, until the carrots are slightly softened and the celery is tender, about 10-15 minutes. The vegetables should be fragrant and slightly caramelized, but not browned.

Using the Mirepoix

Your mirepoix is now ready to be used as the base for your soup or stew. Add your other ingredients (broth, meat, vegetables, etc.) to the pot and continue with your recipe.

Nutrition Facts Estimated per 100g of product

Note: Nutritional information is an estimate and can vary based on specific ingredients and cooking methods.
Calories: 60-80, Protein: 1-2g, Fat: 4-6g, Carbohydrates: 6-8g

Other Considerations for Nutrition

Using butter will increase the fat content. Adding more salt will increase the sodium content. Consider using low-sodium broth in your final soup or stew to balance the sodium levels.

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FAQ

  • Can I use a different ratio of vegetables?

    The classic ratio for mirepoix is 2 parts onion, 1 part celery, and 1 part carrot. However, you can adjust the ratio to your liking. For example, if you prefer a sweeter flavor, you can add more carrots.
  • Can I use pre-chopped vegetables?

    While pre-chopped vegetables can save time, they often lack the same freshness and flavor as freshly diced vegetables. It's recommended to chop your own vegetables for the best results.
  • Can I freeze mirepoix?

    Yes, mirepoix freezes well. Allow it to cool completely, then transfer it to an airtight container or freezer bag. It can be stored in the freezer for up to 3 months. Thaw it in the refrigerator before using.