International Cuisine > Cooking Techniques Across Cultures > Stewing (International) > Tagine (Moroccan)
Chicken Tagine with Apricots and Almonds
Experience the sweet and savory flavors of Morocco with this delightful chicken tagine. Tender chicken is simmered in a fragrant blend of spices, dried apricots, and toasted almonds, creating a truly memorable dish.
Ingredients
- 1.5 kg Chicken pieces (bone-in, skin-on)
- 2 medium, chopped Onion
- 4 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 1 teaspoon Turmeric
- 1/2 teaspoon Ginger powder
- 1 teaspoon Cumin
- 1/2 teaspoon Cinnamon
- Pinch Saffron threads
- 1 cup Chicken broth
- 1 cup Dried apricots
- 2 tablespoons Honey
- 3 tablespoons Olive oil
- 1/4 cup, toasted Almonds
- 2 tablespoons, chopped, for garnish Fresh cilantro
- To taste Salt
- To taste Black pepper
Preparing the Chicken
Season the chicken pieces generously with salt, pepper, turmeric, ginger powder, and cumin. Make sure the spices are rubbed into all parts of the chicken.
Sautéing Aromatics
Heat olive oil in a tagine or heavy-bottomed pot over medium heat. Add the chopped onions and cook until softened, about 5-7 minutes. Add the minced garlic and grated ginger, and cook for another minute until fragrant.
Browning the Chicken
Add the seasoned chicken pieces to the pot and brown on all sides. This step is crucial for developing flavor. Remove the chicken from the pot and set aside.
Building the Sauce
Pour the chicken broth into the pot, scraping up any browned bits from the bottom. Add the cinnamon stick and saffron threads. Bring to a simmer.
Simmering the Tagine
Return the chicken pieces to the pot. Add the dried apricots and honey. Bring the mixture to a gentle simmer, then cover the tagine and cook for 1 hour to 1 hour and 15 minutes, or until the chicken is cooked through and tender. Make sure the chicken is cooked through.
Final Touches
Before serving, stir in the toasted almonds. Garnish with fresh chopped cilantro. Serve hot with couscous or crusty bread.
Nutrition Facts Estimated per 100g of product
Calories: 220kcal, Protein: 20g, Fat: 12g, Carbohydrates: 10g (Note: These values are estimates and can vary based on specific ingredients and cooking methods.)
Other Considerations for Nutrition
This tagine is a good source of protein and healthy fats. The dried apricots provide fiber and vitamins. Consider using skinless chicken to reduce fat content. Adjust the honey to your desired sweetness level, or substitute with a natural sweetener like dates or maple syrup.
FAQ
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Can I use boneless chicken?
Yes, you can use boneless, skinless chicken thighs or breasts. Reduce the cooking time accordingly, as boneless chicken cooks faster. -
Can I substitute the dried apricots?
Yes, you can substitute with other dried fruits such as prunes or figs. Adjust the sweetness accordingly. -
How do I toast the almonds?
Toast the almonds in a dry pan over medium heat, stirring constantly, until they are lightly golden and fragrant. Alternatively, you can toast them in the oven at 350°F (175°C) for 5-7 minutes. -
Can I make this tagine in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Brown the chicken and sauté the aromatics as directed. Then, transfer all ingredients to a slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.