International Cuisine > Peruvian Cuisine > Desserts (Peruvian) > Suspiro Limeño Recipe
Suspiro Limeño: A Peruvian Delight
Suspiro Limeño, meaning 'sigh of Lima,' is a classic Peruvian dessert that's both rich and delicate. This recipe provides a step-by-step guide to creating this layered treat at home, featuring a creamy dulce de leche base and a light, meringue-like topping infused with port wine.
Ingredients
- 1 can (12 oz) Evaporated Milk
- 1 can (14 oz) Sweetened Condensed Milk
- 4 Egg Yolks
- 1 teaspoon Vanilla Extract
- 1/2 cup Port Wine
- 4 Egg Whites
- 1/2 cup Granulated Sugar
- For dusting Ground Cinnamon
Preparing the Dulce de Leche Base
In a medium saucepan, combine the evaporated milk and sweetened condensed milk. Cook over medium-low heat, stirring constantly, until the mixture thickens and turns a light caramel color. This usually takes about 20-25 minutes. Be patient and stir continuously to prevent burning.
Adding the Egg Yolks
Remove the saucepan from the heat. In a separate bowl, whisk the egg yolks with the vanilla extract. Gradually whisk the egg yolk mixture into the warm milk mixture, ensuring it's fully incorporated. Return the saucepan to low heat and cook for another 2-3 minutes, stirring constantly, until the base is smooth and slightly thickened. Do not boil.
Creating the Meringue Topping
In a clean, dry bowl (preferably glass or metal), beat the egg whites with an electric mixer until soft peaks form. Gradually add the granulated sugar, beating continuously until stiff, glossy peaks form. Slowly drizzle in the port wine, beating until just combined. Be careful not to overbeat.
Assembling the Suspiro Limeño
Divide the dulce de leche base evenly among individual serving dishes or glasses. Spoon the meringue topping over the dulce de leche in each dish. Sprinkle generously with ground cinnamon. Refrigerate for at least 2 hours before serving to allow the flavors to meld.
Nutrition Facts Estimated per 100g of product
Calories: Approximately 250-300 kcal Protein: 5-7g Fat: 10-15g Carbohydrates: 30-40g Note: This is an estimate and can vary based on specific ingredients and portion sizes.
Other Important Considerations for Nutrition
Suspiro Limeño is a dessert that is high in sugar and calories. It should be consumed in moderation as part of a balanced diet. Individuals with diabetes or those watching their sugar intake should be mindful of portion sizes. The use of full-fat dairy products contributes to the fat content. Consider using lower-fat alternatives for a slightly lighter version, though this may affect the texture.
FAQ
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Can I use a different type of alcohol instead of port wine?
Yes, you can substitute port wine with another sweet fortified wine like sherry or Marsala. Alternatively, you can use a small amount of rum or brandy for a slightly different flavor profile. -
How long can I store Suspiro Limeño in the refrigerator?
Suspiro Limeño can be stored in the refrigerator for up to 3 days. The meringue may slightly deflate over time, but the flavor will remain delicious. -
Can I make Suspiro Limeño ahead of time?
Yes, you can prepare the dulce de leche base and the meringue topping separately ahead of time. Store them in airtight containers in the refrigerator. Assemble the Suspiro Limeño a few hours before serving to prevent the meringue from becoming soggy.