International Cuisine > Middle Eastern Cuisine > Main Dishes (Middle Eastern) > Shish Kebab Recipe

Lamb Shish Kebab with Sumac and Mint

Savor the rich and earthy flavors of the Middle East with these delicious lamb shish kebabs. Marinated in a zesty blend of sumac, mint, and garlic, these kebabs are grilled to juicy perfection, offering a delightful combination of tender lamb and aromatic herbs. Ideal for a festive gathering or a satisfying weeknight meal.

Prep Time
30 minutes (plus 4 hours marinating)
Cook Time
15-20 minutes
Servings
4
Ingredients
  • 1.5 lbs Lamb leg or shoulder
  • 4 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 2 tablespoons Sumac
  • 1/4 cup Fresh mint
  • 4 cloves Garlic
  • 1/2 teaspoon Ground cumin
  • 1/4 teaspoon Red pepper flakes
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1 pint Cherry tomatoes
  • 1 Red onion

Marinate the Lamb

In a large bowl, combine the olive oil, lemon juice, sumac, fresh mint, minced garlic, cumin, red pepper flakes (if using), salt, and black pepper. Mix well to create the marinade.

Marinate the Lamb (cont.)

Add the cubed lamb to the marinade, ensuring it is well coated. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to fully infuse the lamb.

Assemble the Kebabs

Thread the marinated lamb onto skewers, alternating with cherry tomatoes and red onion wedges. Ensure the ingredients are snug but not overly crowded on the skewers.

Grill the Kebabs

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking. Place the kebabs on the grill and cook for 15-20 minutes, turning occasionally, until the lamb is cooked to your desired level of doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C).

Serve

Remove the kebabs from the grill and let them rest for a few minutes before serving. Serve the lamb shish kebabs hot with a side of couscous, grilled vegetables, or a dollop of yogurt sauce. Garnish with fresh mint leaves, if desired.

Nutrition Facts Estimated per 100g of product

Calories: 250-300 kcal Protein: 22-28g Fat: 15-20g Carbohydrates: 3-5g

Other Important Considerations for Nutrition

These values are approximate and may vary based on the cut of lamb and specific ingredients used. Choose leaner cuts of lamb to reduce the fat content. Consider pairing with fiber-rich sides like whole-grain couscous or a mixed green salad for a balanced meal.

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FAQ

  • Can I use dried mint instead of fresh?

    While fresh mint is preferred for its brighter flavor, you can use dried mint in a pinch. Use about 1 tablespoon of dried mint for every 1/4 cup of fresh mint.
  • Can I bake these kebabs in the oven?

    Yes, preheat your oven to 400°F (200°C). Place the kebabs on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the lamb is cooked to your desired level of doneness.