International Cuisine > Global Street Food Recipes > Savory Street Food > Arepas (Venezuelan)
Arepas with Queso and Sweet Plantains (Domino)
A delightful Venezuelan arepa variation filled with salty white cheese and sweet fried plantains, known as 'Domino'. The contrast of flavors is simply irresistible!
Ingredients
- 2 cups Pre-cooked Corn Flour (Harina P.A.N.)
- 2 1/2 cups Warm Water
- 1 tsp Salt
- 1 cup, crumbled White Cheese (Queso Blanco, Feta, or Halloumi)
- 2 Ripe Plantains
- 1/4 cup, for frying Vegetable Oil
Making the Arepa Dough
In a large bowl, combine the pre-cooked corn flour and salt. Gradually add the warm water, mixing with your hands until a soft, smooth dough forms. Let the dough rest for 5 minutes. It should not be sticky; if it is, add a bit more corn flour, a tablespoon at a time. If it's too dry, add water, a tablespoon at a time.
Shaping the Arepas
Divide the dough into 6 equal portions. Roll each portion into a ball, then gently flatten it between your palms to form a disk about 1/2 inch thick and 3-4 inches in diameter. Make sure there are no cracks on the edges; if there are, smooth them out with your fingers.
Cooking the Arepas
Heat a lightly oiled griddle or skillet over medium heat. Cook the arepas for about 5-7 minutes per side, until golden brown and slightly puffed up. For a softer arepa, you can finish them in a preheated 350°F (175°C) oven for about 10 minutes. Alternatively, you can deep fry them for a crispier outer shell.
Preparing the Sweet Plantains
Peel the plantains and slice them into 1/2-inch thick pieces. Heat vegetable oil in a skillet over medium heat. Fry the plantains for about 3-4 minutes per side, until golden brown and caramelized. Drain on paper towels.
Assembling the Arepas
Once the arepas are cooked, let them cool slightly. Using a serrated knife, carefully slice each arepa horizontally, creating a pocket. Stuff each arepa with crumbled white cheese and fried sweet plantains. Serve immediately and enjoy the 'Domino' delight!
Nutrition Facts Estimated per 100g of product
Calories: 280 kcal
Protein: 8g
Fat: 12g
Carbohydrates: 35g
Other Considerations for Nutrition
Choose a low-fat cheese to reduce the overall fat content. The sweetness of the plantains contributes to the carbohydrate content.
FAQ
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What type of cheese should I use?
Authentic Venezuelan 'Domino' uses Queso Blanco. Feta or Halloumi are good substitutes. Choose a cheese that's salty and firm. -
How ripe should the plantains be?
The plantains should be very ripe, almost black. This ensures they are sweet and caramelize well when fried. -
Can I bake the plantains instead of frying?
Yes, you can bake the plantains for a healthier option. Toss them with a little oil and bake at 375°F (190°C) for about 20-25 minutes, flipping halfway through, until softened and slightly caramelized.