International Cuisine > Greek Cuisine > Main Dishes (Greek) > Souvlaki Recipe (Chicken, Lamb)

Classic Lamb Souvlaki

Succulent lamb souvlaki marinated in a blend of olive oil, lemon, and aromatic herbs. This recipe delivers a taste of traditional Greek flavors, ideal for grilling or pan-frying. Serve with a refreshing Greek salad, warm pita bread, and creamy tzatziki for a complete Mediterranean experience.

Prep Time
30 minutes (plus at least 4 hours marinating)
Cook Time
12-18 minutes
Servings
6
Ingredients
  • 1.5 lbs Lamb shoulder or leg
  • 1/4 cup Olive oil
  • 1/4 cup Lemon juice
  • 2 tsp Dried oregano
  • 4 cloves Garlic
  • 1 tsp Dried rosemary
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • As needed Wooden skewers

Prepare the Lamb

Trim any excess fat from the lamb and cut it into 1-inch cubes. Ensure the pieces are relatively uniform in size for even cooking.

Create the Marinade

In a bowl, combine olive oil, lemon juice, oregano, rosemary, minced garlic, salt, and pepper. Whisk well to emulsify.

Marinate the Lamb

Place the lamb cubes in a resealable bag or bowl. Pour the marinade over the lamb, ensuring each piece is thoroughly coated. Marinate in the refrigerator for at least 4 hours, or preferably overnight, for optimal flavor.

Thread the Skewers

Thread the marinated lamb cubes onto the soaked wooden skewers, leaving a small gap between each piece for even heat distribution. Avoid overcrowding the skewers.

Grill the Lamb Souvlaki

Preheat your grill to medium-high heat. Grill the lamb skewers for 12-18 minutes, turning frequently to ensure even cooking and prevent burning. Cook to an internal temperature of 145°F (63°C) for medium-rare, 160°F (71°C) for medium, or 170°F (77°C) for well-done.

Rest and Serve

Remove the souvlaki from the grill and let them rest for 5 minutes before serving. This allows the juices to redistribute, resulting in more tender meat. Serve with pita bread, tzatziki sauce, Greek salad, and a drizzle of olive oil.

Nutrition Facts Estimated per 100g of product

  • Calories: Approximately 280-350 kcal
  • Protein: 25-30g
  • Fat: 18-25g
  • Carbohydrates: 1-2g
Note: Nutritional values are estimates and may vary based on the cut of lamb and portion sizes.

Other Important Considerations for Nutrition

  • Lamb is a good source of protein and iron.
  • Trimming excess fat can help reduce the overall fat content.
  • Serve with plenty of vegetables to balance the meal and increase fiber intake.

← Classic Greek Tzatziki Sauce Classic Spanakopita: A Savory Greek Spinach Pie →

FAQ

  • Can I use a different cut of lamb?

    Yes, you can use other cuts of lamb such as lamb loin or leg. Adjust cooking time accordingly.
  • Can I cook the souvlaki in a pan?

    Yes, you can pan-fry the souvlaki. Heat olive oil in a pan over medium-high heat and cook the skewers for 10-15 minutes, turning frequently.
  • What is the best way to tell if the lamb is cooked to my liking?

    Use a meat thermometer to ensure the lamb reaches your desired level of doneness. 145°F (63°C) for medium-rare, 160°F (71°C) for medium, or 170°F (77°C) for well-done.