International Cuisine > Italian Cuisine > Meat & Seafood Dishes (Italian) > Chicken Parmesan Recipe
Classic Chicken Parmesan
Indulge in this classic Italian-American favorite! Our Chicken Parmesan recipe features crispy, golden-brown chicken cutlets smothered in a rich tomato sauce and topped with melted mozzarella and Parmesan cheese. A guaranteed crowd-pleaser!
Ingredients
- 4 Boneless, skinless chicken breasts
- 1/2 cup All-purpose flour
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 2 Eggs
- 1 1/2 cups Breadcrumbs
- 1/2 cup Grated Parmesan cheese
- 1 teaspoon Dried Italian herbs
- 1/2 cup Olive oil
- 2 cups Marinara sauce
- 8 ounces Mozzarella cheese
- For garnish Fresh basil leaves
Prepare the Chicken
Place each chicken breast between two sheets of plastic wrap. Using a meat mallet or rolling pin, pound the chicken to an even 1/4-inch thickness. This ensures even cooking and tenderizes the chicken.
Set up the Breading Station
In a shallow dish, combine the flour, salt, and pepper. In another shallow dish, whisk the eggs. In a third shallow dish, combine the breadcrumbs, Parmesan cheese, and Italian herbs.
Bread the Chicken
Dredge each chicken breast in the flour mixture, shaking off any excess. Dip it into the beaten eggs, allowing the excess to drip off. Finally, coat the chicken thoroughly in the breadcrumb mixture, pressing gently to adhere.
Cook the Chicken
Heat the olive oil in a large skillet over medium heat. Carefully place the breaded chicken breasts in the hot oil, being careful not to overcrowd the pan. Cook for about 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and place on a wire rack to drain excess oil.
Assemble and Bake
Preheat oven to 375°F (190°C). Spread a thin layer of marinara sauce in the bottom of a baking dish. Place the cooked chicken breasts on top of the sauce. Spoon more marinara sauce over each chicken breast, then top with slices of mozzarella cheese. Sprinkle with additional Parmesan cheese, if desired. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
Serve
Garnish with fresh basil leaves and serve immediately over your favorite pasta, alongside a salad, or as a standalone dish.
Nutrition Facts (Estimated per 100g)
Note: These values are estimates and can vary based on specific ingredients and cooking methods.
Other Important Considerations for Nutrition
The nutritional content of Chicken Parmesan can be affected by the type of oil used for frying, the amount of cheese, and the portion size. To make it healthier, consider using leaner chicken breasts, baking instead of frying, using low-fat mozzarella, and controlling portion sizes. Serving with whole-wheat pasta and plenty of vegetables can also balance the meal.
FAQ
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Can I use pre-shredded mozzarella cheese?
While convenient, pre-shredded mozzarella often contains cellulose which can prevent it from melting as smoothly as freshly shredded cheese. For best results, use a block of mozzarella and shred it yourself. -
Can I make this ahead of time?
Yes, you can prepare the chicken through the breading stage ahead of time. Store the breaded chicken in the refrigerator for up to 24 hours. You can also assemble the dish (chicken, sauce, cheese) and refrigerate it before baking. Add a few extra minutes to the baking time if starting with a cold dish. -
Can I freeze Chicken Parmesan?
Yes, you can freeze baked Chicken Parmesan. Allow it to cool completely, then wrap it tightly in plastic wrap and then foil. Freeze for up to 2-3 months. Thaw completely in the refrigerator before reheating in the oven.