International Cuisine > Latin American Cuisine (General) > Empanadas Recipes (Various Fillings) > Chicken Empanadas Recipe

Classic Chicken Empanadas

These savory chicken empanadas are a beloved Latin American staple, perfect as appetizers, snacks, or even a light meal. This recipe delivers a flavorful and satisfying filling encased in a flaky, golden crust. Enjoy the taste of Latin America with every bite!

Prep Time
45 minutes
Cook Time
25-30 minutes
Servings
12-15 empanadas
Ingredients
  • 3 cups All-Purpose Flour
  • 1 teaspoon Salt
  • 1 cup (2 sticks) Cold Unsalted Butter
  • 6-8 tablespoons Ice Water
  • 2 tablespoons Olive Oil
  • 1 pound Chicken Breast
  • 1 medium Onion
  • 1 medium Red Bell Pepper
  • 2 cloves Garlic
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Smoked Paprika
  • 1/2 teaspoon Dried Oregano
  • 1/4 cup Chicken Broth
  • 1/2 cup Green Olives
  • 2 Hard-Boiled Eggs
  • to taste Salt and Pepper
  • 1 Egg

Making the Dough

Step 1: In a large bowl, whisk together the flour and salt. Step 2: Cut in the cold butter using a pastry blender or your fingertips until the mixture resembles coarse crumbs. Step 3: Gradually add the ice water, one tablespoon at a time, mixing until the dough just comes together. Be careful not to overmix. Step 4: Form the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

Preparing the Filling

Step 1: Heat the olive oil in a large skillet over medium heat. Step 2: Add the onion and red bell pepper and cook until softened, about 5-7 minutes. Step 3: Add the garlic and cook for another minute until fragrant. Step 4: Stir in the shredded chicken, cumin, smoked paprika, and oregano. Season with salt and pepper to taste. Step 5: Add the chicken broth and cook until the liquid is absorbed, about 5 minutes. Step 6: Remove from heat and stir in the chopped green olives and hard-boiled eggs. Let the filling cool completely.

Assembling the Empanadas

Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Step 2: On a lightly floured surface, roll out the dough to about 1/8 inch thickness. Step 3: Use a round cookie cutter or a bowl (about 4-5 inches in diameter) to cut out circles. Step 4: Place a spoonful of the chicken filling in the center of each circle. Step 5: Fold the dough over to form a half-moon shape. Crimp the edges with a fork to seal. Step 6: Place the empanadas on the prepared baking sheet. Brush the tops with the beaten egg. Step 7: Bake for 25-30 minutes, or until golden brown.

Nutrition Facts (Estimated per 100g)

  • Calories: Approximately 250-300 kcal
  • Protein: 10-12g
  • Fat: 15-20g
  • Carbohydrates: 20-25g
Note: These values are estimates and can vary based on specific ingredients and portion sizes.

Other Important Considerations for Nutrition

  • Fat Content: The fat content primarily comes from the butter in the dough. Using less butter or a butter substitute can reduce the fat content.
  • Sodium: Monitor the amount of salt added, especially if using pre-made chicken broth or seasoned chicken.
  • Fiber: While not a significant source of fiber, incorporating whole wheat flour into the dough can increase the fiber content.

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FAQ

  • Can I use store-bought dough?

    Yes, you can use store-bought pie crust or empanada dough to save time. However, homemade dough will generally result in a flakier and more flavorful crust.
  • Can I freeze the empanadas?

    Yes, you can freeze the empanadas before baking. Place them on a baking sheet and freeze until solid. Then, transfer them to a freezer bag or container. Bake directly from frozen, adding a few extra minutes to the baking time.
  • What other fillings can I use?

    Empanadas are versatile! You can use beef, pork, cheese, vegetables, or a combination of fillings. Get creative and experiment with your favorite flavors.