International Cuisine > Southeast Asian Cuisine (General) > Common Ingredients & Techniques > Galangal vs. Ginger
Tom Yum Soup: A Galangal-Infused Broth
Authentic Tom Yum soup with a focus on the role of galangal in creating its signature tangy and aromatic broth. This recipe demonstrates how galangal's unique flavor contributes to the overall complexity of this classic Southeast Asian soup.
Ingredients
- 6 cups Chicken or Vegetable Broth
- 250 g Shrimp, peeled and deveined
- 3 inches Galangal, sliced
- 3 stalks Lemongrass, bruised
- 5 Kaffir Lime Leaves
- 3-5 Thai Chilies, crushed (adjust to taste)
- 3 tbsp Fish Sauce
- 3 tbsp Lime Juice
- 200 g Mushrooms (e.g., straw mushrooms, oyster mushrooms), halved
- 1 cup Cherry Tomatoes, halved
- 2 tbsp Fresh Cilantro, chopped
- 2 tbsp Green Onions, sliced
Broth Preparation
In a large pot, bring the chicken or vegetable broth to a boil. Add the galangal, lemongrass, kaffir lime leaves, and Thai chilies. These aromatics are crucial for the soup's characteristic flavor.
Infusing the Broth
Reduce the heat to a simmer and let the broth infuse for 10 minutes, allowing the flavors to meld. The galangal will impart its distinctive citrusy and earthy notes.
Adding Shrimp and Vegetables
Add the shrimp and mushrooms to the pot. Cook for 2-3 minutes, or until the shrimp turns pink and opaque. Be careful not to overcook the shrimp.
Adding Tomatoes
Add the cherry tomatoes and cook for another minute, until they are slightly softened.
Seasoning the Soup
Stir in the fish sauce and lime juice. Adjust the seasoning to taste. If you prefer a spicier soup, add more Thai chilies.
Serving
Garnish with fresh cilantro and green onions. Serve hot.
Nutrition Facts Estimated per 100g of product
Calories: 50-70 kcal (estimate, varies with ingredients), Protein: 5-7g, Fat: 1-3g, Carbohydrates: 3-5g. These are estimates and can vary significantly based on the specific ingredients and amounts used.
Other Important Considerations for Nutrition
Tom Yum soup is naturally low in fat and calories. The sodium content can be high due to the fish sauce; use sparingly or opt for a low-sodium alternative. Adjust the amount of chili peppers according to your spice preference.
FAQ
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What is the key flavor component in Tom Yum soup?
Galangal is a key ingredient and contributes a unique citrusy and earthy flavor that is crucial to the soup's distinctive profile. -
Can I use dried galangal?
While fresh galangal is preferred, dried galangal can be used in a pinch. Soak the dried galangal in warm water for about 30 minutes to rehydrate it before adding it to the soup. Use about half the amount of dried galangal compared to fresh.