International Cuisine > Thai Cuisine > Desserts (Thai) > Mango Sticky Rice Recipe

Mango Sticky Rice (Khao Niao Mamuang)

A classic Thai dessert featuring sweet sticky rice, ripe mango, and coconut milk. This recipe delivers an authentic taste of Thailand.

Prep Time
15 minutes (plus soaking time)
Cook Time
30 minutes
Servings
4
Ingredients
  • 1 cup Sticky Rice (Sweet Rice)
  • 1.5 cans (13.5 oz each) Coconut Milk
  • 1/2 cup Granulated Sugar
  • 1/2 teaspoon Salt
  • 2 Ripe Mangoes
  • 1 tablespoon Sesame Seeds (Optional)

Soaking the Sticky Rice

Rinse the sticky rice several times until the water runs clear. Soak the rice in water for at least 4 hours, or preferably overnight. This step is crucial for achieving the right texture.

Steaming the Sticky Rice

Drain the soaked rice thoroughly. Line a steamer basket with cheesecloth or parchment paper. Pour the rice into the lined steamer basket, ensuring it's evenly distributed. Steam over medium heat for about 20-30 minutes, or until the rice is translucent and cooked through. Check occasionally and sprinkle water if it starts to dry out.

Preparing the Coconut Milk Sauce

While the rice is steaming, prepare the coconut milk sauce. In a saucepan, combine 1 can of coconut milk, sugar, and salt. Heat over medium heat, stirring constantly, until the sugar is dissolved and the mixture is slightly thickened (about 5-7 minutes). Do not boil.

Combining Rice and Sauce

Once the rice is cooked, transfer it to a bowl. Pour about 3/4 of the warm coconut milk sauce over the rice and gently fold it in, ensuring the rice is evenly coated. Let the rice sit for about 15-20 minutes to absorb the sauce.

Preparing the Mangoes

While the rice is absorbing the sauce, peel and slice the ripe mangoes.

Plating

Spoon the sticky rice onto plates. Arrange the mango slices next to the rice. Drizzle the remaining coconut milk sauce over the mango and rice. Sprinkle with sesame seeds if desired.

Nutrition Facts Estimated per 100g of product

  • Calories: Approximately 180-220 kcal
  • Carbohydrates: 35-45g
  • Fat: 5-8g
  • Protein: 2-3g
Note: These values are estimates and can vary depending on specific ingredients and preparation methods.

Other Important Considerations for Nutrition

Mango Sticky Rice is a dessert and should be consumed in moderation. It is high in carbohydrates and sugar. Adjust the amount of sugar used according to your dietary needs. For a healthier option, consider using less sugar or a sugar substitute. Use fresh, ripe mangoes for the best flavor and nutritional value.

← Khao Pad: Authentic Thai Fried Rice Tom Kha Gai: Classic Thai Coconut Soup →

FAQ

  • Can I use regular rice instead of sticky rice?

    No, sticky rice (also known as sweet rice or glutinous rice) is essential for this recipe. Regular rice will not give you the same texture.
  • How do I store leftover mango sticky rice?

    Store leftover mango sticky rice in an airtight container in the refrigerator for up to 2 days. The rice may become slightly harder, but it will still be delicious. It's best to store the mango separately.
  • Can I make this recipe vegan?

    Yes! The recipe is naturally vegan as long as you use regular coconut milk and ensure that the sugar you use is vegan-friendly (some processed sugar may be filtered using bone char). No other substitutions are necessary.