International Cuisine > Vietnamese Cuisine > Desserts (Vietnamese) > Che (Sweet Soup Dessert) Recipes

Che Chuoi (Vietnamese Banana Sweet Soup)

Che Chuoi is a warm, comforting Vietnamese dessert featuring ripe bananas simmered in creamy coconut milk and tapioca pearls. This sweet soup is simple to make and a delightful way to end any meal. Enjoy the rich flavors and textures of this classic Vietnamese treat.

Prep Time
15 minutes
Cook Time
30 minutes
Servings
4-6
Ingredients
  • 4 Ripe Bananas (preferably Cavendish)
  • 2 cans (13.5 oz each) Coconut Milk
  • 1/4 cup Small Tapioca Pearls
  • 2 cups Water
  • 1/2 cup (or to taste) Sugar
  • 1/4 teaspoon Salt
  • 1 teaspoon Vanilla Extract (optional)
  • 2 tablespoons (optional) Roasted Peanuts (for garnish)

Soaking the Tapioca Pearls

Begin by soaking the small tapioca pearls in 2 cups of warm water for at least 30 minutes. This will soften them and reduce the cooking time. You can also soak them for longer (up to a few hours). Drain well before using.

Preparing the Bananas

Peel the bananas and slice them into 1/2-inch thick rounds. If the bananas are very large, you can halve the rounds.

Cooking the Tapioca

In a medium saucepan, bring 4 cups of water to a boil. Add the drained tapioca pearls and cook until they become translucent, stirring occasionally. This should take about 10-15 minutes. Once translucent, drain the tapioca pearls and rinse them with cold water to stop the cooking process. Set aside.

Making the Coconut Milk Broth

In the same saucepan, combine the coconut milk, sugar, and salt. Bring the mixture to a gentle simmer over medium heat, stirring constantly to dissolve the sugar. Be careful not to boil the coconut milk, as it can curdle.

Adding the Bananas and Tapioca

Gently add the sliced bananas to the simmering coconut milk mixture. Cook for about 5-7 minutes, or until the bananas are slightly softened but still hold their shape. Be careful not to overcook them, as they will become mushy.

Final Touches

Stir in the cooked tapioca pearls and vanilla extract (if using). Cook for another minute to allow the flavors to meld together. Taste and adjust the sweetness as needed.

Serving

Serve Che Chuoi warm in bowls. Garnish with roasted peanuts, if desired. This dessert is best enjoyed fresh, but can be stored in the refrigerator for up to 2 days. Reheat gently before serving.

Nutrition Facts Estimated per 100g of product

(Please note: This is an estimate. Actual values may vary based on specific ingredients and preparation methods.)

  • Calories: Approximately 120-150
  • Carbohydrates: 25-30g
  • Fat: 3-5g
  • Protein: 1-2g
  • Sugar: 15-20g

Other Important Considerations for Nutrition

This dessert is relatively high in sugar and carbohydrates due to the bananas and added sugar. Individuals with diabetes or those watching their sugar intake should consume it in moderation. Coconut milk provides some healthy fats. Adjust the amount of sugar to your liking to control the sweetness and calorie content.

← Bun Bo Hue: Spicy Vietnamese Noodle Soup Che Dau Trang (Vietnamese Sweet Sticky Rice with Black-Eyed Peas) →

FAQ

  • Can I use frozen bananas?

    While fresh bananas are preferred for their texture, you can use frozen bananas in a pinch. Thaw them slightly before slicing and adding them to the coconut milk. Keep in mind that frozen bananas may become a bit softer during cooking.
  • Can I use a different type of sweetener?

    Yes, you can substitute the sugar with other sweeteners such as honey, maple syrup, or agave nectar. Adjust the amount according to your preference, as some sweeteners are sweeter than others.
  • Can I add other ingredients?

    Absolutely! Feel free to add other ingredients to customize your Che Chuoi. Some popular additions include sweet potatoes, taro, or mung beans.