International Cuisine > Japanese Cuisine > Sushi & Sashimi > Nigiri Sushi Preparation
Ebi Nigiri Sushi: How to prepare Prawn Nigiri
Ebi Nigiri is delicious and surprisingly easy to make. In this recipe, learn how to prepare restaurant quality sushi with boiled prawn, rice, and a touch of wasabi.
Ingredients
- 2 cups Sushi Rice
- 8 Large Prawns
- 2 tbsp Rice Vinegar
- 1 tbsp Sugar
- 1 tsp Salt
- to taste Wasabi (optional)
- to taste Soy sauce (for serving)
- to taste Pickled ginger (gari) (for serving)
Cooking the Sushi Rice
Step 1: Rinse the Rice
Place the sushi rice in a fine-mesh sieve and rinse under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming too sticky.
Step 2: Cook the Rice
Combine the rinsed rice with 2 cups of water in a rice cooker or a heavy-bottomed pot. If using a pot, bring to a boil, then reduce heat to low, cover, and simmer for 18 minutes, or until all the water is absorbed. If using a rice cooker, follow the manufacturer's instructions.
Step 3: Season the Rice
While the rice is cooking, prepare the sushi vinegar. In a small bowl, combine the rice vinegar, sugar, and salt. Microwave for 30 seconds and stir until the sugar and salt are dissolved. Let cool slightly.
Step 4: Combine Rice and Vinegar
Once the rice is cooked, transfer it to a large wooden bowl (hangiri) or a non-metallic bowl. Gently drizzle the sushi vinegar over the rice, using a rice paddle to gently fold the vinegar into the rice. Be careful not to mash the rice. Fan the rice while mixing to cool it down quickly and achieve a glossy sheen. This helps to create the right texture for nigiri.
Preparing the Prawns
Step 1: Prepare the Prawns
Peel and devein the prawns, leaving the tail on for presentation. Make a shallow cut along the inside curve of the prawn, which will allow it to lie flat when cooked.
Step 2: Boil the Prawns
Bring a pot of water to a boil. Add the prawns and cook for 2-3 minutes, or until they turn pink and opaque. Be careful not to overcook them.
Step 3: Butterfly the Prawns
After boiling, gently butterfly the prawns by pressing them open along the cut you made earlier. This will allow them to sit nicely on the rice.
Forming the Nigiri
Step 1: Prepare Your Hands
Keep a bowl of clean, cold water nearby. Wet your hands before handling the rice to prevent it from sticking.
Step 2: Form the Rice Ball
Take about 1 tablespoon of sushi rice into your palm. Gently squeeze and shape the rice into an oval shape. Avoid packing the rice too tightly; it should be firm enough to hold its shape but still slightly loose and airy.
Step 3: Add Wasabi (Optional)
If desired, dab a tiny amount of wasabi onto the top of the rice ball.
Step 4: Place the Prawn on Rice
Place the butterflied prawn over the rice ball. Gently press the prawn onto the rice to adhere it. You can use a thin strip of nori (seaweed) to secure the prawn if needed, but this is optional.
Step 5: Serve Immediately
Serve the nigiri sushi immediately with soy sauce and pickled ginger (gari).
Nutrition Facts Estimated per 100g of product
Calories: Approximately 150-200 kcal
Protein: 12-18g
Fat: 3-7g
Carbohydrates: 18-23g
Note: These values are estimates and can vary depending on the specific ingredients used.
Other Important Considerations for Nutrition
Prawns are a good source of protein and selenium. However, be mindful of the cholesterol content. As with salmon nigiri, watch your sodium intake from soy sauce and consider using a low-sodium option. Ensure the prawns are properly cooked to avoid any foodborne illnesses.
FAQ
-
Can I use frozen prawns for this recipe?
Yes, but make sure to thaw them completely and pat them dry before cooking. -
How do I prevent the rice from sticking to my hands?
Keep a bowl of clean, cold water nearby and wet your hands before handling the rice. -
Can I add a glaze to the cooked prawns?
Yes, a light glaze made with soy sauce, mirin, and sugar can enhance the flavor of the prawns. -
How long can I store leftover ebi nigiri sushi?
It's best to consume nigiri sushi immediately. If you have leftovers, store them in the refrigerator and consume them within 24 hours. However, the quality and flavor may deteriorate.