International Cuisine > Spanish Cuisine > Tapas Recipes > Pan con Tomate Recipe

Pan con Tomate: A Simple Spanish Delight

Pan con Tomate, or Pa amb Tomàquet in Catalan, is a cornerstone of Spanish cuisine. This simple yet flavorful tapa consists of toasted bread rubbed with ripe tomatoes and garlic, drizzled with olive oil, and sprinkled with salt. It's the perfect appetizer, snack, or accompaniment to any meal. This recipe guides you through creating the most authentic and delicious Pan con Tomate at home.

Prep Time
5 minutes
Cook Time
5 minutes
Servings
2
Ingredients
  • 4 slices Crusty Bread (like baguette or coca bread)
  • 2 medium Ripe Tomatoes (preferably vine-ripened)
  • 1 Garlic Clove
  • 2 tablespoons Extra Virgin Olive Oil
  • to taste Salt

Prepare the Bread

Lightly toast the bread slices until golden brown. You can use a toaster, oven, or grill pan. The key is to get them crispy but not burnt. Toasting brings out the flavor of the bread and provides a good base for the tomatoes.

Garlic Infusion

While the bread is still warm, rub the garlic clove over the surface of each slice. This will impart a subtle garlic flavor. You can adjust the amount of garlic to your preference – some people prefer a stronger garlic flavor, while others prefer a more subtle hint.

Tomato Application

Cut the ripe tomatoes in half. Rub the cut side of the tomato vigorously over the toasted bread. Apply enough pressure to pulp the tomato flesh and saturate the bread. The goal is to create a layer of fresh tomato pulp on the bread. Use fresh, ripe tomatoes for the best flavor. Some prefer to grate the tomatoes and then spread the pulp.

Finishing Touches

Drizzle generously with extra virgin olive oil. Sprinkle with salt to taste. Serve immediately and enjoy the simple yet satisfying flavors. You can also add a sprinkle of freshly ground black pepper if desired.

Nutrition Facts (Estimated per 100g)

Calories: Approximately 150-200 kcal
Fat: 8-12g (primarily from olive oil)
Carbohydrates: 15-20g
Protein: 3-5g
Note: Nutritional information is approximate and may vary based on specific ingredients and quantities used.

Important Considerations for Nutrition

Pan con Tomate is a relatively healthy tapa, primarily consisting of whole grains, healthy fats from olive oil, and the nutrients found in tomatoes. Be mindful of the sodium content from added salt. Choosing whole-grain bread can further increase the fiber content. This is a great option for a light and nutritious snack or appetizer.

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FAQ

  • What kind of bread is best for Pan con Tomate?

    Crusty bread like baguette, coca bread, or even sourdough works well. The key is to have a bread with a good crust and a slightly chewy interior that can absorb the tomato juices.
  • Can I use canned tomatoes?

    Fresh, ripe tomatoes are essential for the best flavor. Canned tomatoes will not provide the same fresh taste and texture.
  • How can I store leftover Pan con Tomate?

    Pan con Tomate is best enjoyed immediately after preparation. The bread will become soggy if stored. It's best to prepare only the amount you intend to eat at one time.