Main Courses > Casseroles & Bakes > Hearty Baked Dishes > Shepherd’s Pie

AI-Generated Shepherd's Pie with Root Vegetable Mash

A comforting Shepherd's Pie recipe, crafted with AI, featuring a rich lamb and vegetable filling topped with a creamy root vegetable mash. Perfect for a hearty and satisfying meal.

Serves: 6-8 | Prep Time: 30 minutes | Cook Time: 1 hour 30 minutes

Prep Time
30 minutes
Cook Time
90 minutes
Servings
6-8
Ingredients
  • 1 kg Ground Lamb
  • 1 large, chopped Onion
  • 2 medium, diced Carrots
  • 2 stalks, diced Celery
  • 3 cloves, minced Garlic
  • 2 tbsp Tomato Paste
  • 500 ml Beef Broth
  • 2 tbsp Worcestershire Sauce
  • 200 g Frozen Peas
  • 500 g, peeled and cubed Russet Potatoes
  • 250 g, peeled and cubed Sweet Potatoes
  • 250 g, peeled and cubed Parsnip
  • 50 g Butter
  • 100 ml Milk
  • 50 g (optional) Grated Cheddar Cheese
  • 2 tbsp Olive Oil
  • 1 sprig, finely chopped Fresh Rosemary
  • 1 sprig, finely chopped Fresh Thyme
  • To taste Salt
  • To taste Black Pepper

Preparing the Lamb Filling

Heat olive oil in a large skillet or Dutch oven over medium heat. Add ground lamb and cook, breaking it up with a spoon, until browned. Drain off any excess grease.

Adding Aromatics and Vegetables

Add chopped onion, carrots, and celery to the skillet. Cook until softened, about 5-7 minutes. Stir in minced garlic and cook for another minute until fragrant.

Building the Flavor

Stir in tomato paste, rosemary and thyme and cook for 1-2 minutes. Pour in beef broth and Worcestershire sauce. Bring to a simmer, then reduce heat and cook for 20-25 minutes, or until the sauce has thickened slightly.

Adding Peas

Stir in frozen peas and cook for another 5 minutes until heated through. Season with salt and pepper to taste.

Preparing the Root Vegetable Mash

While the lamb filling is simmering, prepare the root vegetable mash. Place the cubed potatoes, sweet potatoes, and parsnip in a large pot. Cover with water and bring to a boil. Cook until tender, about 15-20 minutes.

Mashing the Vegetables

Drain the vegetables and return them to the pot. Add butter and milk. Mash until smooth and creamy. Season with salt and pepper to taste.

Assembling and Baking

Preheat oven to 190°C (375°F). Transfer the lamb filling to a 23x33cm (9x13 inch) baking dish. Spread the root vegetable mash evenly over the lamb filling. If desired, sprinkle grated cheddar cheese over the top.

Baking the Shepherd's Pie

Bake for 20-25 minutes, or until the topping is golden brown and the filling is bubbly. Let stand for 10 minutes before serving.

Nutrition Facts Estimated per 100g of product

(Note: These values are estimates and can vary based on specific ingredients and cooking methods.)

Calories: 180-220 kcal
Protein: 12-15g
Fat: 8-12g
Carbohydrates: 15-20g

Other Considerations for Nutrition

For a lower-fat option, use lean ground lamb and reduce the amount of butter and cheese. Consider using vegetable broth instead of beef broth to reduce sodium content. Increasing the vegetable content will also increase the fiber content of the dish.

← AI-Powered Vegetarian Shepherd's Pie with Lentil and Vegetable Filling →

FAQ

  • Can I use different types of meat?

    Yes, you can substitute ground beef or turkey for the lamb. Adjust cooking times as needed.
  • Can I freeze Shepherd's Pie?

    Yes, Shepherd's Pie freezes well. Let it cool completely before wrapping tightly in plastic wrap and foil. Thaw overnight in the refrigerator before reheating.
  • Can I add other vegetables to the filling?

    Absolutely! Feel free to add other vegetables such as mushrooms, corn, or green beans to the filling.