Main Courses > Poultry Dishes > Duck & Turkey > Turkey Chili
White Turkey Chili
A creamy and comforting white turkey chili featuring great northern beans and a blend of Southwestern flavors. A lighter alternative to traditional chili, this recipe is both satisfying and flavorful.
Ingredients
- 1 lb Ground Turkey
- 1 tbsp Olive Oil
- 1 medium, chopped Yellow Onion
- 3 cloves, minced Garlic
- 1 medium, chopped Green Bell Pepper
- 4 oz, diced Canned Green Chiles
- 15 oz, canned, rinsed and drained Great Northern Beans
- 6 cups Chicken Broth
- 1 tsp Ground Cumin
- 1/2 tsp Dried Oregano
- 1/4 tsp (or to taste) Cayenne Pepper
- to taste Salt
- to taste Black Pepper
- 1/2 cup Half-and-Half or Heavy Cream
- 1 tbsp Lime Juice
- Optional Toppings
- Sour Cream
- Shredded Monterey Jack Cheese
- Cilantro, chopped
- Avocado, diced
Brown the Ground Turkey
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the ground turkey and cook, breaking it up with a spoon, until browned. Drain off any excess fat.
Sauté the Vegetables
Add the chopped onion and green bell pepper to the pot. Cook until softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
Add Spices and Chiles
Stir in the canned green chiles, ground cumin, dried oregano, and cayenne pepper (if using). Cook for 1 minute, stirring constantly, to bloom the spices.
Combine Ingredients
Add the great northern beans and chicken broth to the pot. Stir well to combine.
Simmer
Bring the chili to a simmer, then reduce the heat to low. Cover and let simmer for 20-25 minutes, or until the flavors have melded together. Stir occasionally.
Finish and Serve
Stir in the half-and-half or heavy cream and lime juice. Season with salt and black pepper to taste. Serve hot, garnished with your favorite toppings such as sour cream, shredded Monterey Jack cheese, chopped cilantro, and diced avocado.
Nutrition Facts Estimated per 100g of product
Please note that these are approximate values and can vary based on specific ingredients and portion sizes.
Calories: 130-160
Protein: 10-13g
Fat: 5-7g
Carbohydrates: 10-13g
Fiber: 3-4g
Other Considerations for Nutrition
To reduce the fat content, use skim milk instead of half-and-half or heavy cream. You can also use lean ground turkey. Adding more vegetables like corn or spinach will increase the fiber and nutrient content.
FAQ
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Can I use other types of beans?
Yes, you can substitute cannellini beans or navy beans for the great northern beans. -
Can I make this chili in a slow cooker?
Yes, you can transfer all the ingredients to a slow cooker after browning the ground turkey and sautéing the vegetables. Cook on low for 4-6 hours or on high for 2-3 hours. Stir in the half-and-half or heavy cream and lime juice before serving. -
Can I freeze this chili?
Yes, this chili freezes well. Allow it to cool completely before transferring it to an airtight container and freezing for up to 3 months. Thaw overnight in the refrigerator before reheating. The texture may change slightly after freezing. -
How can I make this chili thicker?
You can mash a portion of the great northern beans with a fork or immersion blender to thicken the chili. You can also add a tablespoon of cornstarch mixed with a tablespoon of cold water to the chili while it simmers.