Main Courses > Seafood Dishes > Shellfish > Grilled Prawns

Grilled Garlic Herb Prawns

Succulent grilled prawns marinated in a vibrant garlic herb sauce. A quick, easy, and flavorful seafood dish perfect for a summer barbecue or a weeknight dinner.

Prep Time
15 minutes
Cook Time
5-7 minutes
Servings
4
Ingredients
  • 1 lb Large Prawns (peeled and deveined)
  • 4 cloves Garlic (minced)
  • 1/4 cup Fresh Parsley (chopped)
  • 1 tablespoon Fresh Thyme (chopped)
  • 3 tablespoons Olive Oil
  • 2 tablespoons Lemon Juice
  • 1/4 teaspoon Red Pepper Flakes (optional)
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Prepare the Marinade

In a medium bowl, combine the minced garlic, chopped parsley, chopped thyme, olive oil, lemon juice, red pepper flakes (if using), salt, and black pepper. Whisk together until well combined.

Marinate the Prawns

Add the prawns to the bowl with the marinade. Toss to coat them evenly. Let the prawns marinate in the refrigerator for at least 15 minutes, or up to 30 minutes. Do not marinate for longer, as the acid in the lemon juice can start to 'cook' the prawns.

Prepare the Grill

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Grill the Prawns

Thread the marinated prawns onto skewers if desired. This makes them easier to handle on the grill. Place the prawns on the preheated grill. Cook for 2-3 minutes per side, or until they turn pink and opaque and are slightly charred. Be careful not to overcook them, as they can become rubbery.

Serve

Remove the grilled prawns from the grill and serve immediately. Garnish with extra fresh parsley and lemon wedges if desired. Serve alongside rice, grilled vegetables, or a fresh salad.

Nutrition Facts Estimated per 100g of product

Calories: 120kcal
Protein: 20g
Fat: 4g
Carbohydrates: 1g

Other Considerations for Nutrition

The nutritional information is an estimate and can vary based on the specific ingredients used. This recipe is relatively low in carbohydrates and fat, making it a healthy option. Adjust salt according to dietary needs.

← Green Thai Fish Curry Grilled Salmon with Lemon-Dill Sauce →

FAQ

  • Can I use frozen prawns for this recipe?

    Yes, you can use frozen prawns. Make sure to thaw them completely before marinating. Pat them dry with paper towels to remove excess moisture.
  • Can I use dried herbs instead of fresh?

    Yes, but fresh herbs are preferred for the best flavor. If using dried herbs, use about 1 teaspoon of dried parsley and 1/2 teaspoon of dried thyme.
  • How do I know when the prawns are cooked through?

    The prawns are cooked when they turn pink and opaque throughout. Avoid overcooking them, as they can become tough.
  • Can I bake the prawns instead of grilling them?

    Yes, you can bake them. Preheat your oven to 400°F (200°C). Place the marinated prawns on a baking sheet and bake for 8-10 minutes, or until cooked through.