Main Courses > International Cuisine > European Mains > Greek Souvlaki
Authentic Greek Chicken Souvlaki
Experience the taste of Greece with this authentic Chicken Souvlaki recipe. Tender, marinated chicken skewers grilled to perfection and served with traditional accompaniments. Perfect for a summer barbecue or a weeknight dinner.
Ingredients
- 1.5 lbs Boneless, skinless chicken thighs
- 1/4 cup Olive oil
- 1/4 cup Lemon juice
- 2 tsp Dried oregano
- 3 cloves Garlic
- 1 tsp Salt
- 1/2 tsp Black pepper
- As needed Wooden skewers
- 6 Pita bread
- As needed Tzatziki sauce
- 1/2 Red onion
- 1 Tomato
Preparation: Marinating the Chicken
Cut the chicken thighs into 1-inch cubes. In a bowl, whisk together the olive oil, lemon juice, oregano, garlic, salt, and pepper. Add the chicken to the marinade, ensuring it is well coated. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight.
Preparing the Skewers
Soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill. Thread the marinated chicken onto the skewers, leaving a small space between each piece.
Cooking the Souvlaki
Preheat your grill to medium-high heat. Place the chicken skewers on the grill and cook for 15-20 minutes, turning occasionally, until the chicken is cooked through and has a slight char. The internal temperature should reach 165°F (74°C).
Serving the Souvlaki
Warm the pita bread on the grill or in a dry skillet. Serve the chicken souvlaki in the pita bread with a dollop of tzatziki sauce, sliced red onion, and diced tomato. Optionally, add a sprinkle of paprika for color.
Nutrition Facts Estimated per 100g of product
Calories: 200kcal, Protein: 25g, Fat: 10g, Carbohydrates: 5g
Other Considerations for Nutrition
This recipe can be adapted to be lower in carbohydrates by omitting the pita bread or using low-carb pita alternatives. The amount of sodium can be reduced by using less salt in the marinade.
FAQ
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Can I use chicken breast instead of chicken thighs?
Yes, you can use chicken breast, but chicken thighs tend to be more flavorful and remain more moist during grilling. If using chicken breast, be careful not to overcook it. -
How long should I marinate the chicken?
Ideally, marinate the chicken for at least 2 hours, but marinating it overnight will result in the most flavorful and tender souvlaki. -
Can I bake the souvlaki in the oven?
Yes, preheat your oven to 400°F (200°C). Place the skewers on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the chicken is cooked through.