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Authentic Japanese Teriyaki Chicken

This recipe delivers tender, juicy chicken coated in a homemade teriyaki sauce. Learn how to make this classic Japanese dish at home with simple ingredients and easy-to-follow steps.

Prep Time
15 minutes
Cook Time
20 minutes
Servings
4
Ingredients
  • 500 g Boneless, skinless chicken thighs
  • 60 ml Soy sauce
  • 60 ml Mirin
  • 30 ml Sake (or dry sherry)
  • 1 tbsp Sugar
  • 1 tsp Ginger, grated
  • 1 clove Garlic, minced
  • 1 tsp Sesame oil
  • 1 tsp Sesame seeds, for garnish
  • 2 Green onions, sliced, for garnish

Prepare the Teriyaki Sauce

In a medium bowl, whisk together the soy sauce, mirin, sake (or dry sherry), sugar, grated ginger, and minced garlic until the sugar is dissolved. This sauce is the key to the dish's signature flavor.

Marinate the Chicken

Cut the chicken thighs into bite-sized pieces. Place the chicken in a resealable bag or bowl and pour the teriyaki sauce over it. Make sure the chicken is fully coated. Marinate for at least 30 minutes, or up to several hours in the refrigerator. Longer marinating times result in more flavorful and tender chicken.

Cook the Chicken

Heat the sesame oil in a large skillet or wok over medium-high heat. Remove the chicken from the marinade, reserving the marinade for later. Add the chicken to the skillet in a single layer (you may need to cook in batches to avoid overcrowding). Cook for 5-7 minutes per side, or until the chicken is cooked through and lightly browned.

Simmer the Sauce

Pour the reserved marinade into the skillet with the chicken. Bring the sauce to a simmer and cook for 3-5 minutes, or until the sauce has thickened and glazed the chicken. Be sure to stir frequently to prevent the sauce from burning.

Serve

Garnish with sesame seeds and sliced green onions. Serve the teriyaki chicken hot over rice, noodles, or with steamed vegetables. Enjoy the delicious and authentic flavors of Japanese cuisine!

Nutrition Facts Estimated per 100g of product

Please note that these values are approximate and can vary based on specific ingredients and portion sizes.

  • Calories: 200-250 kcal
  • Protein: 20-25g
  • Carbohydrates: 10-15g
  • Fat: 8-12g

Other Considerations for Nutrition

To reduce sodium content, use low-sodium soy sauce. For a lower-sugar option, reduce the amount of sugar in the sauce. Consider using chicken breast instead of thighs for a leaner option. Serving with brown rice and steamed vegetables adds fiber and essential nutrients.

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FAQ

  • Can I use chicken breast instead of chicken thighs?

    Yes, you can. Chicken breast will cook faster and can become dry if overcooked, so keep a close eye on it. Reduce cooking time accordingly.
  • Can I make this recipe ahead of time?

    Yes, you can prepare the teriyaki sauce and marinate the chicken ahead of time. Store them separately in the refrigerator. Cook the chicken just before serving for the best results.
  • What is Mirin and can I substitute it?

    Mirin is a sweet Japanese rice wine. If you don't have mirin, you can substitute it with a mixture of dry sherry and a pinch of sugar.