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Spicy Grilled Vegetable Skewers with Peanut Sauce

Colorful and flavorful grilled vegetable skewers featuring a spicy marinade and served with a creamy peanut sauce. A perfect vegetarian option for your next BBQ.

Prep Time
30 minutes
Cook Time
15 minutes
Servings
4-6
Ingredients
  • 1 Red Bell Pepper
  • 1 Yellow Bell Pepper
  • 1 medium Zucchini
  • 1 medium Red Onion
  • 1 pint Cherry Tomatoes
  • 8 oz Button Mushrooms
  • 1 cup Broccoli Florets
  • 1/4 cup Soy Sauce
  • 2 tablespoons Sesame Oil
  • 2 tablespoons Rice Vinegar
  • 1-2 teaspoons, or to taste Sriracha
  • 1 tablespoon, grated Ginger
  • 2 cloves, minced Garlic
  • 1/4 cup Peanut Butter
  • 2-3 tablespoons, or to thin Water
  • 1 tablespoon Lime Juice
  • 1 teaspoon Honey
  • Chopped Peanuts (for garnish)
  • Chopped Green Onions (for garnish)

Prepare the Vegetables

Wash and dry all vegetables. Cut the bell peppers and zucchini into 1-inch pieces. Quarter the red onion. Leave cherry tomatoes whole. Trim the stems of the mushrooms. Cut the broccoli florets into bite-sized pieces.

Make the Spicy Marinade

In a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, sriracha, grated ginger, and minced garlic.

Marinate the Vegetables

Place the prepared vegetables in a large resealable bag or bowl. Pour the marinade over the vegetables, seal the bag (or cover the bowl), and toss to coat evenly. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours. The longer they marinate, the more flavorful they will be.

Make the Peanut Sauce

In a small bowl, whisk together the peanut butter, water (starting with 2 tablespoons and adding more to thin as needed), lime juice, and honey. Set aside.

Assemble the Skewers

Thread the marinated vegetables onto skewers, alternating colors and textures for visual appeal. You can use wooden or metal skewers. If using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent them from burning.

Prepare the Grill

Preheat your grill to medium-high heat. If using a charcoal grill, make sure the coals are evenly distributed.

Grill the Skewers

Place the vegetable skewers directly on the grill grates. Grill for 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.

Serve

Remove the grilled vegetable skewers from the grill and arrange them on a platter. Drizzle with the peanut sauce. Garnish with chopped peanuts and green onions. Serve immediately.

Nutrition Facts Estimated per 100g of product

Calories: 120kcal
Carbohydrates: 10g
Protein: 5g
Fat: 8g

Other Considerations for Nutrition

Nutritional values can vary based on the specific types and amounts of vegetables used, as well as the peanut butter. Using low-sodium soy sauce and natural peanut butter can help reduce sodium and added sugars.

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FAQ

  • Can I use other vegetables?

    Yes, feel free to customize the skewers with your favorite vegetables. Other great options include bell peppers (different colors), onions, squash, and pineapple.
  • How can I adjust the spice level?

    Adjust the amount of sriracha in the marinade to your desired level of spiciness. You can also add a pinch of red pepper flakes.
  • Can I make the peanut sauce ahead of time?

    Yes, the peanut sauce can be made up to 2 days in advance. Store it in an airtight container in the refrigerator. You may need to add a little water to thin it out before serving.