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Lebanese Mujadara with Crispy Onions
A comforting Lebanese Mujadara recipe featuring a delightful combination of lentils, rice, and an abundance of crispy fried onions. This dish is a flavorful and satisfying vegetarian meal. Serve with a side of plain yogurt or salad.
Ingredients
- 1 cup Brown or Green Lentils
- 1 cup Basmati Rice
- 3 Large Yellow Onions
- 1/2 cup, plus more for frying Olive Oil
- 3 cups Water
- 1 teaspoon Cumin
- 1/2 teaspoon Allspice
- to taste Salt
- to taste Black Pepper
Prepare the Lentils and Rice
Rinse the lentils and rice separately under cold water until the water runs clear. This removes excess starch and helps with texture.
Fry the Onions
Slice two of the onions thinly. Heat a generous amount of olive oil in a large skillet or deep fryer over medium-high heat. Fry the onions in batches until they are deeply golden brown and crispy. Remove the fried onions with a slotted spoon and drain on paper towels. Season lightly with salt. Reserve the crispy fried onions for garnish. Chop the remaining onion.
Sauté the Onion
In the same pot you'll use to cook the lentils and rice, heat the ½ cup of olive oil over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes.
Cook the Lentils and Rice
Add the rinsed lentils and rice to the pot with the sautéed onion. Stir in the cumin, allspice, salt, and pepper. Pour in the water. Bring to a boil, then reduce heat to low, cover, and simmer for 30-35 minutes, or until the lentils and rice are tender and the liquid is absorbed.
Rest and Serve
Once cooked, remove from heat and let the Mujadara rest, covered, for 10 minutes. Fluff with a fork and transfer to a serving dish. Top generously with the crispy fried onions. Serve warm.
Nutrition Facts Estimated per 100g of product
Calories: 160-190 kcal Protein: 7-9g Fat: 6-8g Carbohydrates: 22-27g Fiber: 5-7g
Other Considerations for Nutrition
Use brown rice for increased fiber. Be mindful of the amount of olive oil used for frying the onions, as this can significantly increase the fat content. Consider air-frying the onions for a healthier alternative, but note the flavor profile will change slightly.
FAQ
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How can I make the onions extra crispy?
Ensure the onions are sliced thinly and evenly. Don't overcrowd the pan while frying. Fry them in batches. Drain them thoroughly on paper towels after frying. -
Can I use pre-cooked lentils?
Yes, but adjust the cooking time of the rice accordingly. Add the rice to the pot with the sautéed onion, and then add just enough water to cook the rice through. Once the rice is cooked, gently stir in the pre-cooked lentils. -
What's the best way to reheat leftovers?
Reheat in a microwave or on the stovetop with a splash of water to prevent drying out. The crispy onions will lose some of their crispness upon reheating, so consider adding fresh crispy fried onions before serving.