Main Courses > Egg & Cheese Based > Protein-Rich Mains > Shakshuka

Spicy White Bean Shakshuka with Halloumi

A vibrant and protein-packed Shakshuka featuring creamy white beans, salty halloumi cheese, and a kick of spice. This vegetarian-friendly dish is a satisfying and flavorful meal that's perfect for any time of day. The combination of textures and flavors is simply irresistible!

Prep Time
15 minutes
Cook Time
20 minutes
Servings
2
Ingredients
  • 2 tablespoons Olive oil
  • 1 medium, chopped Onion
  • 1 medium, chopped Red bell pepper
  • 2 cloves, minced Garlic
  • 400 g Canned diced tomatoes
  • 400 g, drained and rinsed Canned white beans (cannellini or Great Northern)
  • 1-2 tablespoons, adjust to taste Harissa paste
  • 4 Eggs
  • 200 g, sliced Halloumi cheese
  • 2 tablespoons, chopped Fresh cilantro
  • 1 tablespoon Lemon juice
  • to taste Salt
  • to taste Black pepper

Sauté Vegetables

Heat olive oil in a large skillet over medium heat. Add chopped onion and bell pepper and cook until softened, about 5-7 minutes. Add minced garlic and cook for another minute until fragrant.

Create the Sauce

Stir in diced tomatoes, white beans, and harissa paste. Bring to a simmer and cook for 10 minutes, stirring occasionally. Season with salt and pepper to taste.

Add Eggs

Use a spoon to create four wells in the sauce. Crack an egg into each well.

Cook the Eggs

Cover the skillet and cook until the eggs are set to your liking, about 5-7 minutes for runny yolks. If the sauce is simmering too vigorously, reduce the heat to low.

Fry Halloumi

While the eggs are cooking, heat a separate small skillet over medium heat. Fry halloumi slices until golden brown on both sides, about 2-3 minutes per side.

Finish and Serve

Top the Shakshuka with fried halloumi slices and fresh cilantro. Squeeze lemon juice over the top. Serve immediately with crusty bread for dipping.

Nutrition Facts Estimated per 100g of product

Note: The following values are estimates and can vary based on specific ingredients used.
Calories: Approximately 180-250 kcal
Protein: 10-15g
Fat: 12-18g
Carbohydrates: 8-12g

Other Considerations for Nutrition

This version is a good source of protein and fiber due to the white beans. Halloumi cheese is high in sodium, so adjust salt accordingly. Consider using low-sodium canned tomatoes. To increase the nutritional value, you can add spinach or kale to the sauce.

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FAQ

  • Can I use different types of beans?

    Yes, you can substitute cannellini beans with other beans like chickpeas, kidney beans, or borlotti beans.
  • What if I don't like spicy food?

    Reduce the amount of harissa paste or omit it altogether. You can also use a milder chili paste or smoked paprika for a smoky flavor without the heat.
  • Can I use a different type of cheese?

    If you don't like halloumi, you can try using crumbled feta cheese or goat cheese. Just add it at the end instead of frying it.