Main Courses > Meat Dishes > Pork > Pork Chops with Apples
Braised Pork Chops with Apples and Cabbage
Tender pork chops braised with apples and cabbage in a flavorful broth. A hearty and comforting dish perfect for a chilly evening.
Ingredients
- 4 Bone-in Pork Chops (1-inch thick)
- 1/2 medium head Green Cabbage
- 2 Apples (such as Gala or Fuji)
- 1 Yellow Onion
- 2 cloves Garlic
- 2 cups Chicken Broth
- 2 tablespoons Apple Cider Vinegar
- 1 tablespoon Dijon Mustard
- 2 tablespoons Olive Oil
- 1/2 teaspoon Dried Thyme
- to taste Salt
- to taste Black Pepper
Prepare the Pork Chops
Pat the pork chops dry with paper towels. Season generously with salt and pepper on both sides.
Sear the Pork Chops
Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the pork chops and sear for 3-4 minutes per side, until golden brown. Remove the pork chops from the pot and set aside.
Sauté Vegetables
Add the chopped onion to the pot and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Add the chopped cabbage and cook, stirring occasionally, until it starts to soften, about 5-7 minutes.
Add Apples and Broth
Add the chopped apples, chicken broth, apple cider vinegar, Dijon mustard, and dried thyme to the pot. Stir to combine.
Braise the Pork Chops
Return the pork chops to the pot, nestling them into the cabbage and apple mixture. Bring the liquid to a simmer, then cover the pot and reduce heat to low. Braise for 1 hour to 1 hour and 15 minutes, or until the pork chops are very tender and the cabbage is softened.
Serve
Serve the braised pork chops with the cabbage and apple mixture. Spoon some of the braising liquid over the top. Garnish with fresh parsley, if desired. Serve with crusty bread to soak up the juices.
Nutrition Facts Estimated per 100g of product
Calories: 180, Protein: 18g, Fat: 8g, Carbohydrates: 7g (Note: These values are estimates and can vary based on specific ingredients and cooking methods.)
Other Considerations for Nutrition
This recipe is a good source of protein and contains fiber from the cabbage and apples. Using leaner pork chops can reduce the fat content. The sodium content can be managed by controlling the amount of salt added.
FAQ
-
Can I use different types of cabbage?
Yes, you can use Savoy cabbage or red cabbage, but green cabbage is traditionally used in this type of braise. -
Can I add other vegetables?
Yes, you can add other root vegetables like carrots or parsnips to the braise. -
Can I use apple juice instead of apple cider vinegar?
Apple cider vinegar adds a tangy counterpoint to the sweetness of the apples, it is recommended but in a pinch apple juice can be used. -
Is this recipe freezer friendly?
Yes, once cooled store the braised pork chop recipe in the freezer for up to 2 months. When ready to eat defrost overnight in the fridge and cook in the oven at 325 degrees for around 20 mins or until thoroughly cooked