Main Courses > Vegetarian & Vegan > Vegetarian Casseroles > Cauliflower Gratin

Simple Vegetarian Cauliflower Gratin

A classic vegetarian comfort food! This simple cauliflower gratin recipe features a creamy cheese sauce and a crispy topping. Perfect as a main course or side dish.

Prep Time
20 minutes
Cook Time
40 minutes
Servings
6
Ingredients
  • 1 large head Cauliflower
  • 1/4 cup Butter
  • 1/4 cup All-Purpose Flour
  • 3 cups Milk
  • 2 cups Sharp Cheddar Cheese
  • 1/2 cup Gruyere Cheese
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/2 cup Breadcrumbs
  • 2 tablespoons Melted Butter

Preparing the Cauliflower

Preheat your oven to 375°F (190°C). Wash and cut the cauliflower into florets. Steam or boil the cauliflower florets for about 5-7 minutes, until slightly tender but still firm. Drain well and set aside.

Making the Cheese Sauce

In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, to create a roux. Gradually whisk in the milk, ensuring there are no lumps. Continue to cook, stirring constantly, until the sauce thickens slightly. Remove from heat and stir in the cheddar cheese and Gruyere cheese until melted and smooth. Season with salt and pepper to taste.

Assembling the Gratin

Lightly grease a baking dish. Arrange the steamed cauliflower florets in the dish in a single layer. Pour the cheese sauce evenly over the cauliflower. In a small bowl, combine the breadcrumbs with the melted butter. Sprinkle the breadcrumb mixture evenly over the cheese sauce.

Baking

Bake in the preheated oven for 30-35 minutes, or until the breadcrumbs are golden brown and the cheese is bubbly. Let the gratin cool for a few minutes before serving.

Nutrition Facts Estimated per 100g of product

(Note: This is an estimate and may vary based on specific ingredients used.)
Calories: Approximately 250-300 kcal
Protein: 10-12g
Fat: 15-20g
Carbohydrates: 10-12g
Fiber: 2-3g

Other Considerations for Nutrition

This recipe is higher in saturated fat due to the cheese and butter. Consider using reduced-fat cheese or increasing the vegetable content for a healthier dish. Using whole wheat breadcrumbs adds fiber.

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FAQ

  • Can I use different types of cheese?

    Yes! You can experiment with other cheeses like Parmesan, Monterey Jack, or a blend of your favorites.
  • Can I add vegetables to this gratin?

    Yes! Feel free to add other vegetables like broccoli, mushrooms, or bell peppers along with the cauliflower.
  • How do I store leftovers?

    Store leftover cauliflower gratin in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
  • Can I add a pinch of nutmeg to the sauce?

    Yes, a pinch of nutmeg enhances the flavor of the cheese sauce.