Main Courses > Egg & Cheese Based > Protein-Rich Mains > Egg Curry
Quick and Easy Egg Curry
A flavorful and comforting egg curry that's ready in under 30 minutes. This recipe uses simple ingredients and a quick cooking method, making it perfect for a weeknight meal. Enjoy the rich and aromatic sauce with perfectly cooked eggs.
Ingredients
- 6 Hard-boiled Eggs
- 1 medium Onion
- 2 tbsp Tomato Paste
- 1 tbsp Ginger-Garlic Paste
- 1/2 tsp Turmeric Powder
- 1/2 tsp Chili Powder
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1/2 tsp Garam Masala
- 2 tbsp Vegetable Oil
- 1 cup Water
- to taste Salt
- for garnish Fresh Cilantro
Prepare the Eggs
Peel the hard-boiled eggs and lightly score them with a knife. This helps the curry sauce penetrate the eggs.
Prepare the Base
Heat the vegetable oil in a pan over medium heat. Add the chopped onion and sauté until golden brown. Add the ginger-garlic paste and sauté for another minute until fragrant.
Add the Spices and Tomato Paste
Add the turmeric powder, chili powder, cumin powder, and coriander powder to the pan. Sauté for about 30 seconds, stirring constantly to prevent burning. Add the tomato paste and cook for another 2 minutes, stirring frequently.
Simmer the Curry
Pour in the water and bring the curry to a simmer. Add salt to taste. Gently add the hard-boiled eggs to the curry.
Finish and Serve
Simmer the curry for 5-7 minutes, allowing the eggs to absorb the flavors. Sprinkle with garam masala and garnish with fresh cilantro. Serve hot with rice or roti.
Nutrition Facts Estimated per 100g of product
Calories: 150kcal, Protein: 9g, Fat: 10g, Carbohydrates: 5g
Other Considerations for Nutrition
This recipe is a good source of protein. Adjust chili powder amount to control spiciness. Serve with brown rice or whole wheat roti for a more balanced meal.
FAQ
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Can I use coconut milk in this curry?
Yes, you can substitute coconut milk for water for a richer and creamier curry. -
Can I add other vegetables to this curry?
Certainly! Peas, potatoes, or cauliflower would be great additions. -
How can I make this curry spicier?
Increase the amount of chili powder or add a chopped green chili to the pan while sautéing the onions.