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Apple and Cranberry Stuffed Acorn Squash

A delightful vegetarian dish featuring roasted acorn squash filled with a sweet and savory mixture of apples, cranberries, pecans, and warming spices. This Apple and Cranberry Stuffed Acorn Squash is perfect for a festive fall meal.
Serves 2

Prep Time
15 minutes
Cook Time
50 minutes
Servings
2
Ingredients
  • 1 Acorn Squash
  • 1 Apple (diced)
  • 1/2 cup Dried Cranberries
  • 1/4 cup Pecans (chopped)
  • 2 tablespoons Maple Syrup
  • 1/2 teaspoon Cinnamon
  • 1/4 teaspoon Nutmeg
  • 1 tablespoon Olive Oil
  • 1/4 teaspoon Salt
  • Pinch Black Pepper

Preparing the Acorn Squash

Preheat oven to 400°F (200°C). Carefully cut the acorn squash in half from stem to base. Scoop out the seeds and stringy pulp. Drizzle the cut sides with olive oil, season with salt and pepper, and place cut-side down on a baking sheet. Roast for 40-50 minutes, or until the squash is tender and easily pierced with a fork.

Making the Apple Cranberry Filling

While the squash is roasting, prepare the filling. In a medium bowl, combine the diced apple, dried cranberries, pecans, maple syrup, cinnamon, and nutmeg. Mix well to combine.

Stuffing and Baking

Once the squash is tender, remove it from the oven. Fill each squash half with the apple and cranberry mixture. Return the stuffed squash to the oven and bake for another 10-15 minutes, or until the filling is heated through and the apples are tender.

Serving Suggestions

Garnish with a sprinkle of cinnamon or a drizzle of maple syrup before serving. This dish is a great side dish or a light main course.

Nutrition Facts Estimated per 100g of product

(Values are approximate)
Calories: ~180 kcal
Protein: ~2g
Fat: ~9g
Carbohydrates: ~25g
Fiber: ~4g

Other Considerations for Nutrition

Use unsweetened dried cranberries to reduce sugar content. Replace pecans with walnuts or sunflower seeds for allergy considerations.

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FAQ

  • Can I use different types of apples?

    Yes, you can use your favorite type of apple for this recipe. Honeycrisp, Granny Smith, or Fuji apples all work well.
  • Can I use other nuts besides pecans?

    Yes, you can substitute pecans with walnuts, almonds, or even sunflower seeds.
  • How do I store leftovers?

    Store leftover stuffed acorn squash in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.