Main Courses > International Cuisine > European Mains > Swedish Meatballs

Classic Swedish Meatballs with Cream Sauce

Indulge in the comforting flavors of Sweden with this authentic Swedish meatball recipe. Tender meatballs simmered in a creamy, savory gravy, served with mashed potatoes and lingonberry jam. A true taste of Scandinavia.

Prep Time
20 minutes
Cook Time
30 minutes
Servings
4
Ingredients
  • 250 g Ground Beef
  • 250 g Ground Pork
  • 1/2 cup Breadcrumbs
  • 1/2 cup Milk
  • 1 Egg
  • 1/2 Onion
  • 1/2 tsp Allspice
  • 1/4 tsp Nutmeg
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Butter
  • 2 cups Beef Broth
  • 1/2 cup Heavy Cream
  • 2 tbsp All-Purpose Flour
  • 1 tsp Soy Sauce
  • 1 tsp Dijon Mustard
  • To Serve Lingonberry Jam
  • To Serve Mashed Potatoes

Preparing the Meatball Mixture

In a large bowl, combine ground beef, ground pork, breadcrumbs, milk, egg, finely chopped onion, allspice, nutmeg, salt, and pepper. Gently mix with your hands until just combined. Be careful not to overmix, as this can make the meatballs tough.

Forming the Meatballs

Roll the meat mixture into small meatballs, about 1 inch in diameter. Place them on a plate or baking sheet lined with parchment paper.

Browning the Meatballs

Melt butter in a large skillet over medium-high heat. Working in batches, brown the meatballs on all sides. Do not overcrowd the pan, or the meatballs will steam instead of brown. Remove the browned meatballs from the skillet and set aside.

Making the Cream Sauce

In the same skillet, whisk in flour and cook for 1 minute, stirring constantly. Gradually whisk in beef broth until smooth. Bring to a simmer, then stir in heavy cream, soy sauce, and Dijon mustard. Season with salt and pepper to taste. Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened slightly.

Simmering the Meatballs in Sauce

Return the browned meatballs to the skillet with the cream sauce. Simmer gently for 10-15 minutes, or until the meatballs are cooked through and the sauce has thickened further. Stir occasionally to prevent sticking.

Serving

Serve the Swedish meatballs hot over mashed potatoes, topped with lingonberry jam. Garnish with fresh parsley, if desired. Enjoy!

Nutrition Facts Estimated per 100g of product

Calories: 200kcal, Protein: 15g, Fat: 12g, Carbohydrates: 8g

Other Considerations for Nutrition

This recipe contains dairy and gluten. Adjust ingredients accordingly for dietary restrictions. The nutrition facts are an estimate and may vary based on specific ingredients used.

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FAQ

  • Can I use only ground beef for the meatballs?

    While ground beef can be used, using a combination of ground beef and ground pork gives the meatballs a more authentic flavor and texture.
  • Can I freeze the Swedish meatballs?

    Yes, Swedish meatballs freeze very well. Allow the meatballs to cool completely before transferring them to a freezer-safe container or bag. Reheat in the oven or on the stovetop.
  • What can I serve with Swedish meatballs besides mashed potatoes?

    Swedish meatballs are also delicious served with egg noodles, rice, or roasted vegetables.
  • I don't have lingonberry jam. What can I substitute?

    Cranberry sauce or red currant jelly can be used as substitutes for lingonberry jam.