Main Courses > Meat Dishes > Beef > Beef Curry
Slow Cooker Beef Curry
A flavorful and tender beef curry, perfect for a hands-off weeknight meal. This slow cooker recipe allows the beef to become incredibly tender while the spices meld together beautifully. Serve with rice or naan bread for a complete and satisfying dinner.
Ingredients
- 2 lb Beef chuck, cut into 1-inch cubes
- 1 large Onion, chopped
- 4 cloves Garlic, minced
- 2 tbsp Ginger, grated
- 2 tbsp Curry powder
- 1 tsp Turmeric powder
- 1 tsp Cumin
- 1 tsp Coriander
- 1/4 tsp Cayenne pepper (optional)
- 1 28 oz can Diced tomatoes, canned
- 1 13.5 oz can Coconut milk, full-fat
- 1/2 cup Beef broth
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 tbsp Fresh cilantro, chopped (for garnish)
Sear the Beef (Optional)
While not strictly necessary, searing the beef before adding it to the slow cooker adds depth of flavor. Heat a tablespoon of oil in a large skillet over medium-high heat. Brown the beef cubes in batches, ensuring not to overcrowd the pan. Set aside.
Combine Ingredients
In the slow cooker, combine the browned beef (if searing), chopped onion, minced garlic, grated ginger, curry powder, turmeric powder, cumin, coriander, cayenne pepper (if using), diced tomatoes, coconut milk, beef broth, salt, and pepper. Stir well to ensure all ingredients are combined.
Slow Cook
Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, or until the beef is very tender and easily shreds with a fork.
Shred Beef and Serve
Once the beef is cooked, use two forks to shred it directly in the slow cooker. Stir the shredded beef into the sauce. Taste and adjust seasonings as needed. Serve hot over rice or with naan bread. Garnish with fresh cilantro.
Nutrition Facts Estimated per 100g of product
Calories: Approximately 180-220 kcal Protein: 15-20g Fat: 10-15g Carbohydrates: 5-10g Fiber: 1-2g Note: These are estimates and can vary based on the specific ingredients and cuts of beef used.
Other Considerations for Nutrition
Using leaner cuts of beef will reduce the fat content. Reducing the amount of coconut milk will also lower the fat content but may affect the richness of the curry. Serve with brown rice or cauliflower rice for a healthier option.
FAQ
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Can I use a different cut of beef?
Yes, you can use other cuts of beef such as stew meat or brisket. Adjust cooking time as needed to ensure the beef is tender. -
Can I add vegetables to this curry?
Absolutely! Potatoes, carrots, peas, or bell peppers would all be great additions. Add them about halfway through the cooking time so they don't become too mushy. -
Can I freeze leftover curry?
Yes, leftover curry freezes well. Allow it to cool completely before transferring it to an airtight container and freezing for up to 3 months. Thaw overnight in the refrigerator before reheating.