Main Courses > Rice-Based Dishes > Global Rice Entrees > Cajun Jambalaya
Spicy Vegetarian Jambalaya
A delicious and vibrant vegetarian jambalaya recipe packed with vegetables, beans, and a fiery kick. This dish is a flavorful alternative to traditional jambalaya and is perfect for a plant-based meal.
Ingredients
- 2 cups Long Grain Rice
- 4 cups Vegetable Broth
- 1 Onion
- 1 Green Bell Pepper
- 1 Red Bell Pepper
- 2 Celery Stalks
- 4 cloves Garlic
- 2 tbsp Cajun Seasoning
- 1 tsp Chili Powder
- 1 tsp Smoked Paprika
- 1 can (14.5 oz) Diced Tomatoes
- 1 can (15 oz) Black Beans
- 1 cup Corn (frozen or canned)
- 2 tbsp Olive Oil
- 2 Bay Leaves
- to taste Hot Sauce (optional)
- Cilantro (for garnish)
Prepare the Ingredients
Dice the onion, green bell pepper, and red bell pepper, and celery. Mince the garlic. Rinse the black beans.
Sauté the Vegetables
Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the onion, green bell pepper, red bell pepper, and celery and cook until softened, about 5-7 minutes. Add the garlic and cook for another minute until fragrant.
Add Spices and Tomatoes
Stir in the Cajun seasoning, chili powder, smoked paprika, and diced tomatoes. Cook for 2-3 minutes, stirring occasionally.
Combine and Simmer
Add the rice, vegetable broth, and bay leaves to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the rice is almost cooked through.
Add Beans and Corn and Finish Cooking
Stir in the black beans and corn. Cover and simmer for another 5-10 minutes, or until the rice is tender and the beans and corn are heated through. Remove from heat and let stand for 5 minutes before serving.
Serve
Remove bay leaves. Garnish with cilantro and serve hot. Add hot sauce to taste, if desired.
Nutrition Facts Estimated per 100g of product
Calories: 150kcal, Protein: 5g, Fat: 4g, Carbohydrates: 25g. Note: These values are approximate and can vary based on specific ingredients and portion sizes.
Other Considerations for Nutrition
This recipe is naturally vegan and gluten-free. You can adjust the spice level by adding more or less chili powder and hot sauce. For a lower-sodium version, use low-sodium vegetable broth and rinse the canned beans.
FAQ
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Can I use brown rice?
Yes, you can use brown rice, but you will need to increase the cooking time. Brown rice typically takes 40-45 minutes to cook. -
Can I add other vegetables?
Yes, you can add other vegetables such as mushrooms, zucchini, or eggplant. Add them when you sauté the bell peppers and celery. -
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.