Main Courses > Egg & Cheese Based > Protein-Rich Mains > Shakshuka

Feta Shakshuka with Chorizo

A protein-packed twist on the classic Shakshuka, featuring spicy chorizo and creamy feta cheese. This dish is perfect for a hearty breakfast, brunch, or even a light dinner. Enjoy the rich flavors and textures in every bite!

Prep Time
15 minutes
Cook Time
25 minutes
Servings
2
Ingredients
  • 200 g Chorizo sausage (spicy)
  • 1 medium Red bell pepper
  • 1 medium Yellow onion
  • 3 cloves Garlic
  • 400 g Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Smoked paprika
  • 1/2 teaspoon Cumin
  • 1/4 teaspoon Cayenne pepper (optional)
  • 4 Eggs
  • 100 g Feta cheese
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Black pepper

Prepare the Base

Heat olive oil in a large skillet over medium heat. Add chopped chorizo and cook until browned, about 5-7 minutes. Remove chorizo from skillet and set aside, leaving rendered fat in the pan.

Sauté Vegetables

Add chopped onion and bell pepper to the skillet and cook until softened, about 5-7 minutes. Add minced garlic and cook for another minute until fragrant.

Create the Sauce

Stir in crushed tomatoes, tomato paste, smoked paprika, cumin, cayenne pepper (if using), salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally.

Add Chorizo and Eggs

Return the cooked chorizo to the skillet. Use a spoon to create four wells in the sauce. Crack an egg into each well.

Cook the Eggs

Cover the skillet and cook until the eggs are set to your liking, about 5-7 minutes for runny yolks. If the sauce is simmering too vigorously, reduce the heat to low.

Finish and Serve

Crumble feta cheese over the Shakshuka. Garnish with fresh parsley. Serve immediately with crusty bread for dipping.

Nutrition Facts Estimated per 100g of product

Note: The following values are estimates and can vary based on specific ingredients used.
Calories: Approximately 150-200 kcal
Protein: 8-12g
Fat: 10-15g
Carbohydrates: 5-8g

Other Considerations for Nutrition

This Shakshuka variation is relatively high in protein due to the chorizo and eggs. Adjust the amount of chorizo to manage fat content. Consider using low-fat feta cheese to further reduce the fat content. Adding more vegetables, such as spinach or zucchini, can increase the fiber and vitamin content.

← Classic Quiche Lorraine Ham and Swiss Baked Omelet Roll →

FAQ

  • Can I make this vegetarian?

    Yes, you can omit the chorizo and add other vegetables like zucchini, eggplant, or mushrooms. You can also use a vegetarian chorizo substitute.
  • Can I prepare this ahead of time?

    You can prepare the tomato sauce base ahead of time and store it in the refrigerator for up to 3 days. When ready to serve, reheat the sauce, add the chorizo, and proceed with adding the eggs.
  • What kind of feta cheese should I use?

    Use a good quality block feta cheese for the best flavor and texture. Crumbled feta also works well.