Main Courses > Pasta & Noodles > Classic Italian Pasta > Lasagna

Vegetarian Lasagna with Spinach and Ricotta

A delicious and hearty vegetarian lasagna featuring layers of pasta, a flavorful spinach and ricotta filling, marinara sauce, and melted mozzarella cheese. A great meat-free option for a comforting and satisfying meal.

Prep Time
40 minutes
Cook Time
50 minutes
Servings
8-10
Ingredients
  • 12 sheets Lasagna Noodles
  • 30 oz, thawed and squeezed dry Frozen Spinach
  • 30 oz Ricotta Cheese
  • 2 large Egg
  • 0.5 cup, grated Parmesan Cheese
  • 1/4 tsp Nutmeg
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper
  • 40 oz Marinara Sauce
  • 3 cups, shredded Mozzarella Cheese
  • 1 medium, chopped Onion
  • 2 cloves, minced Garlic
  • 2 tbsp Olive Oil

Prepare the Spinach Ricotta Filling

In a large bowl, combine the thawed and squeezed spinach, ricotta cheese, eggs, grated Parmesan cheese, nutmeg, salt, and pepper. Mix well until fully combined. Set aside.

Sauté the Onion and Garlic

In a medium skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and cook until softened, about 5 minutes.

Assemble the Lasagna

Preheat your oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish. Spread a thin layer of marinara sauce on the bottom of the dish. Arrange a layer of lasagna noodles over the sauce, overlapping if necessary. Spread half of the spinach ricotta filling over the noodles. Sprinkle with one-third of the shredded mozzarella cheese. Repeat layers: marinara sauce, noodles, remaining spinach ricotta filling, one-third of the mozzarella cheese. Top with a final layer of noodles, remaining marinara sauce, and the remaining mozzarella cheese.

Bake the Lasagna

Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 25 minutes, or until the cheese is melted and bubbly and the lasagna is heated through. Let the lasagna rest for 10-15 minutes before slicing and serving.

Nutrition Facts Estimated per 100g of product

Calories: 160kcal
Protein: 10g
Fat: 7g
Carbohydrates: 14g
Fiber: 3g

Other Considerations for Nutrition

This nutritional information is an estimate and can vary based on specific ingredients and portion sizes. Using low-fat ricotta and mozzarella will reduce the fat content. Adding vegetables such as zucchini or bell peppers will increase the fiber and nutrient content.

← Vegetarian Baked Ziti →

FAQ

  • Can I use fresh spinach instead of frozen?

    Yes, you can use fresh spinach. You will need approximately 1 pound of fresh spinach. Cook the spinach until wilted, then drain well and squeeze out any excess moisture before adding it to the ricotta mixture.
  • Can I add other vegetables to the lasagna?

    Yes, you can add other vegetables such as zucchini, bell peppers, or mushrooms. Sauté the vegetables before adding them to the lasagna.
  • Can I use a different type of cheese?

    You can substitute the mozzarella cheese with provolone or fontina cheese for a different flavor.