Side Dishes > Air Fryer Side Dishes > Other Air Fryer Sides > Air Fryer Potato Wedges Recipe
Air Fryer Green Beans with Lemon and Garlic
These Air Fryer Green Beans are a quick, easy, and healthy side dish that's bursting with flavor. The lemon and garlic perfectly complement the crispy-tender green beans.
Ingredients
- 1 pound Fresh Green Beans
- 1 tablespoon Olive Oil
- 2 cloves Garlic
- 1 tablespoon Lemon Juice
- 1 teaspoon Lemon Zest
- 1/4 teaspoon Salt
- 1/4 teaspoon Black Pepper
- pinch Red Pepper Flakes
Prepare the Green Beans
Wash and trim the green beans. Ensure they are dry for optimal crisping in the air fryer.
Season the Green Beans
In a bowl, toss the green beans with olive oil, minced garlic, lemon juice, lemon zest, salt, black pepper, and red pepper flakes (if using). Make sure the green beans are evenly coated with the mixture.
Air Fry the Green Beans
Preheat your air fryer to 380°F (190°C). Place the seasoned green beans in the air fryer basket in a single layer. Air fry for 8-10 minutes, shaking the basket halfway through, until the green beans are tender-crisp and slightly blistered.
Serve Immediately
Remove the green beans from the air fryer and serve immediately. They are best when fresh and crispy. Garnish with extra lemon zest, if desired.
Nutrition Facts Estimated per 100g of product
Calories: 50kcal, Carbohydrates: 7g, Protein: 2g, Fat: 2g, Saturated Fat: 0.3g, Cholesterol: 0mg, Sodium: 50mg, Fiber: 3g, Sugar: 2g
Other Considerations for Nutrition
This recipe is naturally low in sodium and fat. Adjust the amount of salt and red pepper flakes to your preference. Using a high-quality olive oil can enhance the flavor.
FAQ
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Can I use frozen green beans?
While fresh green beans are recommended, you can use frozen green beans. Thaw them completely and pat them dry before seasoning and air frying. Cooking time may need to be adjusted. -
How do I prevent the green beans from burning?
Keep an eye on the green beans while they are air frying. If they start to brown too quickly, lower the temperature slightly and continue cooking until tender-crisp. -
Can I add other seasonings?
Yes, feel free to experiment with other seasonings such as Italian seasoning, dried thyme, or a sprinkle of parmesan cheese.