Side Dishes > Roasted Vegetables > Other Vegetables (Roasted) > Roasted Bell Peppers Recipe (with Olive Oil)

Roasted Vegetable Medley with Herbs

A colorful and flavorful medley of roasted vegetables seasoned with herbs and olive oil. An easy and healthy side dish for any occasion.

Prep Time
15 minutes
Cook Time
25 minutes
Servings
6
Ingredients
  • 1 head Broccoli florets
  • 2 Carrots
  • 1 Red Onion
  • 1 Zucchini
  • 1 cup Cherry Tomatoes
  • 3 tablespoons Olive Oil
  • 1 teaspoon Dried Herbs (Italian blend or Herbs de Provence)
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Preparation

Preheat your oven to 400°F (200°C). Wash all the vegetables thoroughly.

Preparing the Vegetables

Cut the broccoli into florets. Peel and slice the carrots into 1/4-inch thick rounds. Peel and quarter the red onion. Cut the zucchini into 1/2-inch thick slices. Leave the cherry tomatoes whole.

Seasoning

In a large bowl, combine the broccoli, carrots, red onion, zucchini, and cherry tomatoes. Drizzle with olive oil. Sprinkle with dried herbs, garlic powder, salt, and black pepper. Toss to coat all the vegetables evenly.

Roasting

Spread the vegetables in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly browned. Toss the vegetables halfway through the cooking time to ensure even roasting.

Serving Suggestions

Serve the roasted vegetable medley warm as a side dish. It pairs well with grilled chicken, fish, or tofu. Leftovers can be stored in the refrigerator and enjoyed cold or reheated.

Additional Tips

For extra flavor, add a sprinkle of grated Parmesan cheese during the last 5 minutes of roasting. You can also add other vegetables such as bell peppers, Brussels sprouts, or asparagus to the medley.

Nutrition Facts Estimated per 100g of product

Calories: 55kcal, Carbohydrates: 7g, Protein: 1.5g, Fat: 2.5g, Saturated Fat: 0.4g, Sodium: 110mg, Fiber: 2g. Please note that these values are estimates and can vary based on the specific ingredients and serving sizes used.

Other Considerations for Nutrition

This dish is a good source of vitamins and fiber. Adjust the amount of salt to your preference. You can add a squeeze of lemon juice after roasting for added flavor and vitamin C.

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FAQ

  • Can I use different herbs?

    Yes, feel free to experiment with different herbs such as rosemary, thyme, or oregano.
  • Can I roast the vegetables at a higher temperature?

    Roasting at a higher temperature (e.g., 425°F or 220°C) will result in a more caramelized flavor, but be sure to watch the vegetables closely to prevent burning.
  • How do I prevent the vegetables from getting soggy?

    Make sure to spread the vegetables in a single layer on the baking sheet and don't overcrowd the pan. Overcrowding can cause the vegetables to steam instead of roast.