Side Dishes > Pasta Dishes (Side) > Simple Pasta Sides > Garlic and Olive Oil Pasta Recipe (Aglio e Olio)

Lemon Garlic Pasta Side

This Lemon Garlic Pasta is a simple, refreshing, and flavorful side dish that adds a bright touch to any meal. The zesty lemon perfectly complements the savory garlic and olive oil, creating a light yet satisfying pasta that's easy to prepare and sure to impress. The addition of lemon zest and juice elevates the classic garlic and oil pasta, making it a vibrant and aromatic side dish. This recipe uses readily available ingredients and can be customized to your taste preferences.

Prep Time
5 minutes
Cook Time
15 minutes
Servings
2-4
Ingredients
  • 200 g Penne or Rotini Pasta
  • 1/4 cup Extra Virgin Olive Oil
  • 3-4 cloves Garlic
  • 1 Lemon
  • 2 tablespoons Fresh Parsley
  • to taste Salt
  • to taste Black Pepper
  • 1/2 cup Pasta Water

Cooking the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.

Preparing the Lemon and Garlic

While the pasta is cooking, zest the lemon and then juice it. Mince the garlic. Having these ingredients prepared in advance will help streamline the cooking process.

Infusing the Oil with Garlic and Lemon

In a large skillet, heat the olive oil over medium-low heat. Add the minced garlic and cook, stirring frequently, until fragrant, about 1-2 minutes. Be careful not to burn the garlic. Add the lemon zest and cook for another 30 seconds, allowing the oils to release their aroma. Add the lemon juice.

Combining and Emulsifying

Add the drained pasta to the skillet with the lemon garlic oil. Toss to coat. Add a little of the reserved pasta water at a time, tossing continuously, until the sauce emulsifies and clings to the pasta. This creates a creamy, light sauce.

Adding Fresh Herbs and Seasoning

Remove the skillet from the heat. Stir in the chopped fresh parsley. Season with salt and black pepper to taste. Taste and adjust the lemon juice or salt as needed.

Serving Suggestions

Lemon Garlic Pasta makes a delightful side dish for grilled chicken, fish, or vegetables. It can also be served as a light lunch or vegetarian main course. Consider adding some grilled shrimp or roasted asparagus for a more substantial meal.

Nutrition Facts Estimated per 100g of product

Please note that the following values are estimations and may vary based on specific ingredients and portion sizes.

  • Calories: ~160-210 kcal
  • Protein: ~5-7g
  • Fat: ~8-12g
  • Carbohydrates: ~20-25g
  • Fiber: ~1-2g

Other Considerations for Nutrition

  • Using whole wheat pasta will increase the fiber content.
  • Adjusting the amount of olive oil will impact the fat content.
  • The lemon juice adds Vitamin C.
  • This dish is relatively high in carbohydrates; portion control is important for those managing blood sugar.

FAQ

  • Can I use bottled lemon juice?

    Freshly squeezed lemon juice is always preferred for its brighter flavor, but if you're in a pinch, you can use bottled lemon juice. Use about 2 tablespoons of bottled lemon juice.
  • Can I add other vegetables to this pasta?

    Yes, vegetables like spinach, asparagus, or zucchini would pair well with the lemon and garlic flavors. Add them to the skillet after the garlic has cooked.
  • Can I use a different type of pasta?

    Yes, any short pasta shape like rotini, fusilli, or farfalle would work well in this recipe. Long pasta shapes can also be used.
  • How can I make this dish vegan?

    This dish is naturally vegan if you ensure your pasta doesn't contain eggs. You can also add a sprinkle of nutritional yeast for a cheesy flavor.