Side Dishes > Roasted Vegetables > Root Vegetables (Roasted) > Roasted Sweet Potatoes Recipe (Spiced)

Spiced Roasted Sweet Potatoes

These spiced roasted sweet potatoes are a flavorful and healthy side dish. The combination of warm spices complements the natural sweetness of the potatoes.

Prep Time
10 minutes
Cook Time
25-30 minutes
Servings
4
Ingredients
  • 2 large Sweet potatoes, peeled and cubed
  • 2 tablespoons Olive oil
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Ground ginger
  • 1/4 teaspoon Nutmeg
  • 1/8 teaspoon Cayenne pepper (optional)
  • 1/2 teaspoon Salt
  • 1 tablespoon Maple syrup or honey (optional)

Preparation

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

Combine Ingredients

In a large bowl, combine the cubed sweet potatoes, olive oil, cinnamon, ground ginger, nutmeg, cayenne pepper (if using), and salt.

Toss to Coat

Toss the sweet potatoes well to ensure they are evenly coated with the spices and oil.

Roasting

Spread the sweet potatoes in a single layer on the prepared baking sheet.

Cooking Time

Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized. Flip halfway through for even cooking.

Optional Sweetener

If desired, drizzle the roasted sweet potatoes with maple syrup or honey during the last 5 minutes of cooking.

Serving

Remove from the oven and let cool slightly before serving. Serve warm as a side dish.

Nutrition Facts Estimated per 100g of product

<ul><li>Calories: Approximately 100-150 kcal</li><li>Carbohydrates: 20-30g</li><li>Protein: 1-2g</li><li>Fat: 3-6g</li></ul>

Other Considerations for Nutrition

Sweet potatoes are a good source of Vitamin A and fiber. Using maple syrup or honey adds extra sugar and calories; adjust the amount to your preference or omit it altogether.

← Simple Roasted Root Vegetables →

FAQ

  • Can I use a different type of sweetener?

    Yes, you can use brown sugar, agave nectar, or your preferred sweetener instead of maple syrup or honey.
  • Can I add other spices?

    Feel free to experiment with other spices like cardamom, allspice, or cloves.
  • How do I store leftovers?

    Store leftover roasted sweet potatoes in an airtight container in the refrigerator for up to 3 days.