Side Dishes > Vegan Side Dishes > Simple Vegan Sides > Roasted Sweet Potatoes with Spices

Garlic Herb Roasted Sweet Potatoes

Elevate your sweet potatoes with garlic and herbs. This simple vegan side dish is quick, flavorful and complements any meal. A healthy and delicious way to enjoy your sweet potatoes!

Prep Time
10 minutes
Cook Time
25-30 minutes
Servings
4
Ingredients
  • 2 medium Sweet Potatoes
  • 2 tablespoons Olive Oil
  • 3 cloves, minced Garlic
  • 1 teaspoon Dried Rosemary
  • 1/2 teaspoon Dried Thyme
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon, chopped Fresh Parsley (optional)

Prepare Sweet Potatoes

Preheat oven to 400°F (200°C). Wash and scrub sweet potatoes. Peel (optional) and cut into 1-inch cubes for even cooking.

Mix Ingredients

In a large bowl, combine sweet potatoes, olive oil, minced garlic, dried rosemary, dried thyme, salt, and pepper. Toss until evenly coated.

Roast

Spread sweet potatoes in a single layer on a baking sheet lined with parchment paper. Roast for 25-30 minutes, flipping halfway through, until tender and lightly browned.

Serving

Remove from oven and let cool slightly. Garnish with fresh parsley (optional). Serve hot as a delicious and healthy vegan side dish.

Nutrition Facts Estimated per 100g of product

Calories: 85 kcal
Carbohydrates: 19g
Protein: 1g
Fat: 1.5g
Fiber: 3g

Other Considerations for Nutrition

Nutrition information is an estimate and can vary based on specific ingredients and portion sizes. Consider the oil used and herbs added to the recipe.

← Elevated Vegan Green Bean Casserole Garlic-Infused Sautéed Kale: A Quick Vegan Side →

FAQ

  • Can I use fresh herbs instead of dried?

    Yes, use about 1 tablespoon of fresh rosemary and 1 tablespoon of fresh thyme, finely chopped, for a more intense flavor.
  • Can I add other vegetables?

    Yes, other root vegetables like carrots, parsnips, or turnips would roast well with the sweet potatoes.
  • How do I make it spicier?

    Add a pinch of red pepper flakes or a dash of cayenne pepper to the spice mixture for a spicy kick.