Side Dishes > Roasted Vegetables > Root Vegetables (Roasted) > Roasted Sweet Potatoes Recipe (Spiced)

Simple Roasted Root Vegetables

This recipe is a simple and flavorful way to enjoy a variety of root vegetables. Roasting brings out their natural sweetness and earthy flavors. Perfect as a side dish for any meal.

Prep Time
15 minutes
Cook Time
40 minutes
Servings
4-6
Ingredients
  • 2 Carrots, peeled and chopped
  • 2 Potatoes, peeled and chopped
  • 2 Parsnips, peeled and chopped
  • 1 Onion, quartered
  • 2 Garlic cloves, minced
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper

Preparation

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

Combine Vegetables

In a large bowl, combine the chopped carrots, potatoes, parsnips, and onion. Add the minced garlic.

Seasoning

Drizzle the vegetables with olive oil. Sprinkle with dried thyme, dried rosemary, salt, and black pepper. Toss well to ensure the vegetables are evenly coated.

Roasting

Spread the vegetables in a single layer on the prepared baking sheet. This prevents steaming and ensures even browning.

Cooking Time

Roast in the preheated oven for 40 minutes, or until the vegetables are tender and slightly browned. Flip the vegetables halfway through the cooking time for even cooking.

Serving

Remove from the oven and let cool slightly before serving. Enjoy as a side dish with your favorite protein.

Nutrition Facts Estimated per 100g of product

(Estimates will vary based on specific vegetables used)
<ul><li>Calories: Approximately 80-120 kcal</li><li>Carbohydrates: 15-25g</li><li>Protein: 1-3g</li><li>Fat: 2-5g</li></ul>

Other Considerations for Nutrition

The nutritional content can be enhanced by including a variety of colorful root vegetables, which are rich in vitamins and antioxidants. Consider using organic vegetables to minimize pesticide exposure. Adjust oil usage based on dietary needs.

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FAQ

  • Can I use different root vegetables?

    Yes, feel free to substitute other root vegetables like beets, turnips, or sweet potatoes. Adjust cooking time accordingly.
  • Can I add other herbs or spices?

    Absolutely! Try adding paprika, garlic powder, or a pinch of red pepper flakes for extra flavor.
  • How do I prevent the vegetables from sticking to the baking sheet?

    Lining the baking sheet with parchment paper is the easiest way to prevent sticking. You can also use a non-stick baking sheet.