Side Dishes > Roasted Vegetables > Cruciferous Vegetables (Roasted) > Roasted Kale Recipe (Crispy)

Roasted Garlic Parmesan Broccoli

This simple roasted broccoli recipe is elevated with garlic and parmesan cheese, creating a flavorful and satisfying side dish.

Prep Time
10 minutes
Cook Time
20 minutes
Servings
4
Ingredients
  • 1 large head Broccoli florets
  • 2 tablespoons Olive oil
  • 2 cloves, minced Garlic
  • 1/4 cup Grated Parmesan cheese
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper

Preparation

Preheat your oven to 400°F (200°C). Wash and chop the broccoli into florets.

Seasoning

In a large bowl, toss the broccoli florets with olive oil, minced garlic, salt, and pepper. Make sure the broccoli is evenly coated.

Roasting

Spread the broccoli in a single layer on a baking sheet. Roast for 15-20 minutes, or until the broccoli is tender and slightly browned.

Adding Parmesan

Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese over the broccoli. Return to the oven for another 2-3 minutes, or until the cheese is melted and slightly golden.

Serving

Serve immediately as a side dish. Enjoy!

Nutrition Facts Estimated per 100g of product

Calories: 80 kcal
Protein: 5g
Fat: 5g
Carbohydrates: 6g
Fiber: 3g

Other Considerations for Nutrition

This recipe is relatively low in calories and fat, making it a healthy choice. Parmesan cheese adds sodium content.

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FAQ

  • Can I use frozen broccoli?

    Yes, but make sure to thaw and drain it well before roasting to prevent it from becoming soggy.
  • Can I add other seasonings?

    Absolutely! Red pepper flakes, lemon zest, or a sprinkle of nutritional yeast are all great additions.
  • How do I store leftovers?

    Store leftover roasted broccoli in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.