Side Dishes > Roasted Vegetables > Cruciferous Vegetables (Roasted) > Roasted Brussels Sprouts Recipe (with Bacon)
Roasted Brussels Sprouts with Bacon Perfection
Discover the ultimate roasted Brussels sprouts recipe, elevated with crispy bacon for a savory and satisfying side dish. This easy-to-follow guide ensures perfectly caramelized and flavorful Brussels sprouts every time.
Ingredients
- 1.5 lb Brussels sprouts
- 6 slices Bacon
- 2 tbsp Olive oil
- 1 tbsp Balsamic vinegar
- 1/2 tsp Garlic powder
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Preparation is Key
Preheat your oven to 400°F (200°C). While the oven is heating, rinse the Brussels sprouts thoroughly. Trim off the stem end and remove any yellow or wilted outer leaves. Cut the Brussels sprouts in half lengthwise. If they are very large, quarter them.
Bacon Time
Cut the bacon slices into 1-inch pieces. In a large skillet over medium heat, cook the bacon until crispy. Remove the bacon from the skillet with a slotted spoon and set aside on a paper towel-lined plate to drain. Reserve 1 tablespoon of bacon fat in the skillet (discard the rest).
Coating the Sprouts
In a large bowl, toss the halved Brussels sprouts with the reserved bacon fat from the skillet. Add olive oil, balsamic vinegar, garlic powder, salt, and black pepper. Toss to coat evenly.
Roasting to Perfection
Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Sprinkle the cooked bacon pieces over the Brussels sprouts.
Roast in the preheated oven for 25-30 minutes, or until the Brussels sprouts are tender and nicely browned, with some caramelized edges. Flip the sprouts halfway through for even browning.
Serve Immediately
Remove the roasted Brussels sprouts with bacon from the oven and serve immediately. They are best enjoyed hot and crispy.
Nutrition Facts Estimated per 100g of product
Calories: 150kcal, Protein: 7g, Fat: 10g, Carbohydrates: 9g, Fiber: 4g, Sugar: 3g
Other Considerations for Nutrition
This recipe contains bacon, which is high in sodium and saturated fat. Consider using turkey bacon for a lower-fat alternative. The nutrition information is an estimate and will vary based on specific ingredients and portion sizes.
FAQ
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Can I use frozen Brussels sprouts?
While fresh Brussels sprouts are preferred, you can use frozen. Thaw them completely and pat them dry before roasting to ensure they get crispy. -
Can I add other vegetables?
Yes, feel free to add other vegetables like onions, carrots, or bell peppers. Adjust the roasting time as needed. -
How can I make this recipe vegetarian?
Omit the bacon or substitute with plant-based bacon alternatives. You may need to add a little extra olive oil to compensate for the lack of bacon fat.