Side Dishes > Grilled Side Dishes > Other Grilled Sides > Grilled Pineapple (as a savory side)
Grilled Pineapple Salsa
Elevate your next barbecue with this vibrant grilled pineapple salsa. The grilling process enhances the pineapple's sweetness, creating a smoky and flavorful side dish or topping for grilled meats and fish.
Ingredients
- 1 Fresh Pineapple
- 1/2 Red Onion
- 1/2 Red Bell Pepper
- 1 Jalapeño
- 2 tablespoons Lime Juice
- 1/4 cup Fresh Cilantro
- 1/4 teaspoon Salt
- 1/8 teaspoon Black Pepper
Grilling the Pineapple
Preheat your grill to medium heat (around 350-400°F or 175-200°C). Grill the pineapple rings for 2-3 minutes per side, or until grill marks appear and the pineapple is slightly softened. Let the pineapple cool slightly.
Chopping the Pineapple
Once the pineapple is cool enough to handle, chop it into small pieces, about 1/4-inch dice.
Combining the Ingredients
In a medium bowl, combine the chopped grilled pineapple, red onion, red bell pepper, jalapeño (if using), lime juice, cilantro, salt, and pepper. Mix well to combine.
Serving
Serve the grilled pineapple salsa immediately, or chill for later use. This salsa pairs perfectly with grilled chicken, fish, pork, or as a topping for tacos and nachos. It can also be served with tortilla chips.
Nutrition Facts Estimated per 100g of product
Calories: 50kcal; Carbohydrates: 12g; Protein: 0.5g; Fat: 0.2g; Fiber: 1.5g; Sugar: 9g
Other Considerations for Nutrition
The sugar content primarily comes from the pineapple. Adjust the amount of jalapeño to control the spice level. This recipe is naturally gluten-free and vegan.
FAQ
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Can I use other types of peppers in this salsa?
Yes, you can substitute other peppers for the jalapeño, such as serrano peppers for more heat or bell peppers for a milder flavor. -
How long will this salsa last?
The grilled pineapple salsa will last for up to 3 days in the refrigerator. The flavors will meld together and become even more delicious over time. -
Can I add other fruits or vegetables?
Yes, consider adding mango, avocado, or corn for added flavor and texture.