Side Dishes > Legume Sides > Chickpeas (Side) > Roasted Chickpeas Recipe (Spiced)

Spiced Roasted Chickpeas

A simple and flavorful side dish of roasted chickpeas, seasoned with a blend of warm and aromatic spices. Perfect as a healthy snack or a tasty addition to any meal.

Prep Time
5 minutes
Cook Time
20-25 minutes
Servings
4
Ingredients
  • 1 can (15 ounces), drained and rinsed Chickpeas
  • 2 tablespoons Olive Oil
  • 1 teaspoon Paprika
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Chili Powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Preparation

Preheat your oven to 400°F (200°C). Ensure the oven rack is positioned in the center for even heating.

Chickpea Preparation

Drain and rinse the canned chickpeas thoroughly under cold water. This helps remove excess starch and ensures a crispier result. Pat the chickpeas dry with a clean kitchen towel or paper towels. The drier they are, the crispier they will become in the oven.

Spice Mixture

In a medium bowl, combine the olive oil, paprika, cumin, garlic powder, chili powder, salt, and black pepper. Mix well to create a uniform spice blend.

Coating the Chickpeas

Add the dried chickpeas to the bowl with the spice mixture. Toss thoroughly to ensure that each chickpea is evenly coated with the spices and oil. Make sure they are well covered for maximum flavor.

Roasting

Spread the spiced chickpeas in a single layer on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup easier. Roast in the preheated oven for 20-25 minutes, or until the chickpeas are crispy and golden brown. Stir them halfway through to ensure even cooking.

Cooling and Serving

Remove the baking sheet from the oven and let the roasted chickpeas cool slightly before serving. They will crisp up even more as they cool. Serve as a snack, salad topping, or side dish.

Nutrition Facts Estimated per 100g of product

Calories: 164, Protein: 8.9g, Fat: 5.5g, Carbohydrates: 24.4g, Fiber: 7.6g

Other Considerations for Nutrition

This recipe is naturally vegan and gluten-free. Adjust spices to your preferred heat level.

← Speedy Canned Baked Beans with a Kick →

FAQ

  • Can I use dried chickpeas for this recipe?

    Yes, you can. Soak 1 cup of dried chickpeas overnight, then cook them until tender. Drain well and follow the recipe as instructed, ensuring they are very dry before roasting.
  • How can I store leftover roasted chickpeas?

    Store leftover roasted chickpeas in an airtight container at room temperature for up to 3 days. They may lose some of their crispiness over time.
  • Can I add other spices to this recipe?

    Absolutely! Feel free to experiment with other spices like turmeric, coriander, smoked paprika, or cayenne pepper to customize the flavor to your liking.