Side Dishes > Grilled Side Dishes > Grilled Vegetables > Grilled Asparagus Recipe
Grilled Asparagus with Balsamic Glaze
Elevate your grilled asparagus with a rich and tangy balsamic glaze. This simple recipe adds a touch of sweetness and sophistication to a classic side dish, making it perfect for entertaining or a special occasion.
Ingredients
- 1 pound Asparagus spears
- 1 tablespoon Olive oil
- 1/4 cup Balsamic vinegar
- 1 tablespoon Honey
- 1/4 teaspoon Salt
- 1/8 teaspoon Black pepper
Prepare the Asparagus
Snap off the tough ends of the asparagus spears. This is usually the bottom inch or two. Rinse the asparagus under cold water and pat dry.
Make the Balsamic Glaze
In a small saucepan, combine the balsamic vinegar and honey. Bring to a simmer over medium heat and cook for 5-7 minutes, or until the glaze has thickened slightly. It should coat the back of a spoon. Remove from heat and set aside.
Season the Asparagus
In a bowl, toss the asparagus with olive oil, salt, and pepper.
Preheat the Grill
Preheat your grill to medium heat (about 350-400°F or 175-200°C). Make sure the grates are clean.
Grill the Asparagus
Place the asparagus spears on the preheated grill, perpendicular to the grates. Grill for 5-7 minutes, turning occasionally, until the asparagus is tender-crisp and slightly charred. Cooking time will vary depending on the thickness of the asparagus.
Glaze and Serve
Remove the grilled asparagus from the grill and transfer to a serving platter. Drizzle the balsamic glaze generously over the asparagus. Serve immediately as a delicious side dish.
Nutrition Facts Estimated per 100g of product
Calories: 40 kcal, Protein: 2.0 g, Fat: 1.0 g, Carbohydrates: 6.5 g, Fiber: 2.0 g
Other Considerations for Nutrition
Balsamic vinegar contains antioxidants and may have some health benefits. The small amount of honey adds sweetness but can be omitted or substituted with a sugar-free alternative for those managing their sugar intake.
FAQ
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Can I make the balsamic glaze ahead of time?
Yes, you can make the balsamic glaze ahead of time and store it in an airtight container in the refrigerator for up to 3 days. Reheat gently before using. -
What if I don't have honey?
You can substitute maple syrup or agave nectar for honey. You can also use a sugar substitute, though the flavor may be slightly different. -
Can I add other vegetables to the grill with the asparagus?
Yes, other vegetables like bell peppers, zucchini, or onions can be grilled alongside the asparagus. Adjust cooking times accordingly.