Side Dishes > Grilled Side Dishes > Grilled Vegetables > Grilled Bell Peppers Recipe
Grilled Bell Peppers with Balsamic Glaze
A simple yet elegant side dish featuring sweet grilled bell peppers drizzled with a tangy balsamic glaze. Perfect for barbecues, picnics, or any summer meal.
Ingredients
- 3 Bell Peppers (various colors)
- 2 tablespoons Olive Oil
- 1/4 cup Balsamic Vinegar
- 1 tablespoon Honey
- 1 clove Garlic
- 1 teaspoon Fresh Thyme (optional)
- to taste Salt
- to taste Black Pepper
Preparing the Bell Peppers
Wash the bell peppers thoroughly. Cut them in half or quarters, removing the stems, seeds, and membranes. Larger pieces are easier to grill and handle.
Marinating the Peppers
In a bowl, whisk together olive oil, minced garlic, salt, and pepper. Add the bell peppers to the bowl and toss to coat evenly. Let them marinate for at least 15 minutes, or longer for more flavor.
Grilling the Bell Peppers
Preheat your grill to medium heat (around 350-400°F or 175-200°C). Place the marinated bell peppers, skin-side down, on the grill grates. Grill for about 5-7 minutes per side, or until the skins are slightly charred and the peppers are tender. Close the grill lid in between.
Making the Balsamic Glaze
While the peppers are grilling, prepare the balsamic glaze. In a small saucepan, combine balsamic vinegar and honey. Bring to a simmer over medium heat, stirring occasionally. Reduce the heat to low and let it simmer for 5-10 minutes, or until the glaze has thickened slightly. Stir in fresh thyme if using.
Serving the Grilled Bell Peppers
Remove the grilled bell peppers from the grill and transfer them to a serving platter. Drizzle generously with the balsamic glaze. Serve warm or at room temperature. Enjoy!
Nutrition Facts Estimated per 100g of product
Calories: 50 kcal
Carbohydrates: 8g
Protein: 1g
Fat: 2g
Fiber: 2g
Other Considerations for Nutrition
This recipe is naturally low in fat and calories. Adjust honey quantity to suit your dietary needs.
FAQ
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Can I use different types of bell peppers?
Absolutely! A mix of red, yellow, and orange bell peppers adds visual appeal and a variety of flavors. Green bell peppers can also be used, but they have a slightly more bitter taste. -
How do I store leftover grilled bell peppers?
Store leftover grilled bell peppers in an airtight container in the refrigerator for up to 3 days. They can be reheated in the microwave or eaten cold. -
Can I make this recipe without a grill?
Yes, you can broil the bell peppers in the oven. Place them on a baking sheet and broil for 5-7 minutes per side, or until the skins are slightly charred.