Side Dishes > Grilled Side Dishes > Grilled Vegetables > Grilled Asparagus Recipe

Grilled Asparagus with Lemon-Garlic Marinade

This simple grilled asparagus recipe features a vibrant lemon-garlic marinade that enhances the natural flavor of the asparagus. It's a quick, healthy, and delicious side dish perfect for any summer barbecue or weeknight meal.

Prep Time
10 minutes
Cook Time
5-7 minutes
Servings
4
Ingredients
  • 1 pound Asparagus spears
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 2 cloves Garlic
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Prepare the Asparagus

Snap off the tough ends of the asparagus spears. This is usually the bottom inch or two. Rinse the asparagus under cold water and pat dry.

Make the Marinade

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper.

Marinate the Asparagus

Place the asparagus in a shallow dish or resealable plastic bag. Pour the lemon-garlic marinade over the asparagus, ensuring that all the spears are coated. Let it marinate for at least 10 minutes, or up to 30 minutes in the refrigerator. If marinating for longer than 10 minutes, do so in the refrigerator.

Preheat the Grill

Preheat your grill to medium-high heat (about 375-450°F or 190-230°C). Make sure the grates are clean.

Grill the Asparagus

Place the marinated asparagus spears on the preheated grill, perpendicular to the grates to prevent them from falling through. Grill for 5-7 minutes, turning occasionally, until the asparagus is tender-crisp and slightly charred. Cooking time will vary depending on the thickness of the asparagus.

Serve

Remove the grilled asparagus from the grill and transfer to a serving platter. Serve immediately as a delicious side dish.

Nutrition Facts Estimated per 100g of product

Calories: 25 kcal, Protein: 2.2 g, Fat: 1.5 g, Carbohydrates: 3.8 g, Fiber: 2.0 g

Other Considerations for Nutrition

This recipe is naturally low in calories and carbohydrates, making it a great option for those watching their weight or blood sugar. Using high-quality olive oil can contribute healthy fats to your diet.

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FAQ

  • Can I use a grill pan instead of an outdoor grill?

    Yes, a grill pan works perfectly well. Heat the grill pan over medium-high heat and grill the asparagus as directed.
  • How do I store leftover grilled asparagus?

    Store leftover grilled asparagus in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
  • Can I add other seasonings to the marinade?

    Absolutely! Red pepper flakes, dried herbs like thyme or rosemary, or a dash of balsamic vinegar can all add interesting flavor variations.