10 Minutes Cooking > Kid-Friendly Recipes > Fun Main Dishes > Quick pita pizza
Cheesy Veggie Pita Pizzas
Sneak in some veggies with these fun and flavorful Cheesy Veggie Pita Pizzas! A quick and easy way to get kids to eat their vegetables.
Ingredients
- 2 Pita bread
- 1/4 cup Pizza sauce
- 1/2 cup Shredded cheddar cheese
- 1/4 cup Diced bell peppers (red, yellow, or green)
- 1/4 cup Diced zucchini
Preheat and Prep
Preheat your oven or toaster oven to 350°F (175°C). Place the pita bread on a baking sheet.
Spread the Sauce
Spread pizza sauce evenly over each pita bread.
Add Cheese and Veggies
Sprinkle cheddar cheese over the sauce on each pita. Then, sprinkle the diced bell peppers and zucchini evenly over the cheese.
Bake Until Golden
Bake for 5-7 minutes, or until the cheese is melted and slightly golden. Remove from oven and let cool slightly before serving.
Nutrition Facts Estimated per 100g of product
(Estimate based on typical ingredients)
Calories: 220
Protein: 12g
Fat: 10g
Carbohydrates: 22g
Other Considerations for Nutrition
Using whole wheat pita bread and reduced-fat cheese can increase the nutritional value. Vary the vegetables based on what your child enjoys. Adding a sprinkle of dried herbs like oregano can enhance the flavor without adding extra sodium.
FAQ
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What other vegetables can I use?
You can use any vegetables your child enjoys! Try mushrooms, onions (if they like them), spinach, or corn. -
Can I add meat to these pizzas?
Yes, cooked ground beef, diced ham, or shredded chicken would be great additions.